Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables - calories, carbs, nutrition
Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables contain several important nutrients: 17.7 ounce only contains 664 calories, on average. However, more than 47% of swedish-style meatballs w/egg noodles mixed vegetables is composed of carbs 78 grams. It also contains 26 grams of fat, 28 grams of protein and 9 grams of sugar.
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664 | 78 g (47%) | 28 g (17%) | 26 g (36%) | 9 g |
Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables Nutritional Facts
Serving Size: 17.7 ounce
- Carbs - 78 g
- Dietary Fiber - 8 g
- Sugars - 9 g
- Fat - 26 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 28 g
- Sodium - 1630 mg
- Potassium - --
- Cholesterol - 103 mg
- Vitamin A - 1.6 %
- Vitamin C - 8.3 %
- Calcium - 0.5 %
- Iron - 61.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in swedish-style meatballs w/egg noodles mixed vegetables?
Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables contain around 664 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of swedish-style meatballs w/egg noodles mixed vegetables:
- 17.7 ounce: 664 grams
- 1 ounce: 37.5 grams
If you are unsure about the size of your swedish-style meatballs w/egg noodles mixed vegetables, you can estimate that an average swedish-style meatballs w/egg noodles mixed vegetables contains about 664 calories. About 47% of swedish-style meatballs w/egg noodles mixed vegetables calories come from carbs, 17% from protein, and 36% from fat.
How many carbs are in swedish-style meatballs w/egg noodles mixed vegetables?
Here is the carb content of standard serving sizes swedish-style meatballs w/egg noodles mixed vegetables:
- 17.7 ounce: 78 grams
- 1 ounce: 4.4 grams
Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 70 (net carbs = total carbs - fiber).
How does Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 664/2000 Cal | 1336 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 1630/2300 mg | 670 mg |
| Cholesterol | 103/300 mg | 197 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 664/2000 Cal | 1336 Cal |
| Carbohydrates | 78/250 g | 172 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 664/2000 Cal | 1336 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 78/250 g | 172 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 664 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 244 minutes
- Hiking - 54 minutes
- Yoga - 40 minutes
- Dansing - 33 minutes
- Bowling - 51 minutes
- Riding - 57 minutes
- Fencing - 15 minutes
- Cricket - 23 minutes
- Gardening - 81 minutes
- Shopping - 91 minutes
How many protein are in swedish-style meatballs w/egg noodles mixed vegetables?
Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables is a good source of quality protein, with just 17.7 ounce containing 28 grams.
Look at the list of protein content in different servings of swedish-style meatballs w/egg noodles mixed vegetables:
- 17.7 ounce: 28 grams
- 1 ounce: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in swedish-style meatballs w/egg noodles mixed vegetables?
However, despite having all the nutritious qualities of swedish-style meatballs w/egg noodles mixed vegetables, 17.7 ounce of swedish-style meatballs w/egg noodles mixed vegetables comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of swedish-style meatballs w/egg noodles mixed vegetables:
- 17.7 ounce: 9 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in swedish-style meatballs w/egg noodles mixed vegetables?
Swedish-Style Meatballs w/Egg Noodles Mixed Vegetables contain on average 26 grams of total fat per serve (17.7 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of swedish-style meatballs w/egg noodles mixed vegetables:
- 17.7 ounce: 26 grams
- 1 ounce: 1.5 grams
