Super Green Drink - calories, carbs, nutrition
Super Green Drink contain several important nutrients: 1 scoop only contains 50 calories, on average. However, more than 43% of super green drink is composed of carbs 5 grams. It also contains 2.5 grams of fat, 1 grams of protein and 1 grams of sugar.
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50 | 5 g (43%) | 1 g (9%) | 2.5 g (48%) | 1 g |
Super Green Drink Nutritional Facts
Serving Size: 1 scoop
- Carbs - 5 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 2.5 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 20 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 25 %
- Vitamin C - 1500 %
- Calcium - 2 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in super green drink?
Super Green Drink contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of super green drink:
- 1 scoop: 50 grams
If you are unsure about the size of your super green drink, you can estimate that an average super green drink contains about 50 calories. About 43% of super green drink calories come from carbs, 9% from protein, and 48% from fat.
How many carbs are in super green drink?
Here is the carb content of standard serving sizes super green drink:
- 1 scoop: 5 grams
Super Green Drink also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Super Green Drink fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Diving - 47 minutes
- Yoga - 62 minutes
- Skating - 64 minutes
- Golf - 97 minutes
- Volleyball - 24 minutes
- Fencing - 75 minutes
- Cricket - 15 minutes
- Gardening - 63 minutes
- Sleep - 50 minutes
How many protein are in super green drink?
Super Green Drink is a good source of quality protein, with just 1 scoop containing 1 grams.
Look at the list of protein content in different servings of super green drink:
- 1 scoop: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in super green drink?
However, despite having all the nutritious qualities of super green drink, 1 scoop of super green drink comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of super green drink:
- 1 scoop: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in super green drink?
Super Green Drink contain on average 2.5 grams of total fat per serve (1 scoop) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of super green drink:
- 1 scoop: 2.5 grams
