Sunny Thai Chicken - calories, carbs, nutrition

Sunny Thai Chicken Nutritional Facts

Serving Size: 300 gram

• Carbs - 24.9 g
• Dietary Fiber - 3 g
• Sugars - 5.7 g
• Fat - 6.6 g
• Saturated - 4.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10.8 g
• Sodium - 0.6 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sunny thai chicken?

Sunny Thai Chicken contain around 201 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sunny thai chicken:

• 300 gram: 201 grams
• 1 container (600 gs ea.): 402 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19 grams
• 1 pound: 303.9 grams
• 1 kilogram: 670 grams

If you are unsure about the size of your sunny thai chicken, you can estimate that an average sunny thai chicken contains about 201 calories. About 49% of sunny thai chicken calories come from carbs, 21% from protein, and 29% from fat.

How many carbs are in sunny thai chicken?

Here is the carb content of standard serving sizes sunny thai chicken:

• 300 gram: 24.9 grams
• 1 container (600 gs ea.): 49.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.6 grams
• 1 kilogram: 83 grams

Sunny Thai Chicken also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 21,9 (net carbs = total carbs - fiber).

How does Sunny Thai Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 201 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 74 minutes
• Diving - 54 minutes
• Yoga - 31 minutes
• Burpee - 95 minutes
• Golf - 80 minutes
• Curling - 63 minutes
• Rowing - 85 minutes
• Cricket - 84 minutes
• Croquet - 82 minutes
• Sleep - 15 minutes

How many protein are in sunny thai chicken?

Sunny Thai Chicken is a good source of quality protein, with just 300 gram containing 10.8 grams.

Look at the list of protein content in different servings of sunny thai chicken:

• 300 gram: 10.8 grams
• 1 container (600 gs ea.): 21.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.3 grams
• 1 kilogram: 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sunny thai chicken?

However, despite having all the nutritious qualities of sunny thai chicken, 300 gram of sunny thai chicken comes with almost 5.7 extra grams of added sugar.

Compare the sugar content of different servings of sunny thai chicken:

• 300 gram: 5.7 grams
• 1 container (600 gs ea.): 11.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.6 grams
• 1 kilogram: 19 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sunny thai chicken?

Sunny Thai Chicken contain on average 6.6 grams of total fat per serve (300 gram) – the majority - 2,4 grams - of that fat is also classified as unsaturated, with only 4.2 grams being saturated fat.

Here is an example of the fat content in popular servings of sunny thai chicken:

• 300 gram: 6.6 grams
• 1 container (600 gs ea.): 13.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 10 grams
• 1 kilogram: 22 grams