Sunflower Oil Flora - calories, carbs, nutrition

Sunflower Oil Flora Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 9.2 g
• Saturated - 1.1 g
• Polyunsaturated - 5.8 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sunflower oil flora?

Sunflower Oil Flora contain around 83 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sunflower oil flora:

• 1 fluid ounce: 83 grams
• 1 serving(s) (2 tbsp ea.): 83 grams
• 1 teaspoon: 13.8 grams
• 1 tablespoon: 41.5 grams
• 2 tablespoon: 83 grams
• 1 milliliter: 2.8 grams
• 30 milliliter: 84.2 grams
• 1 cup: 664 grams
• 1 pint: 1328 grams
• 1 quart: 2656 grams
• 1 liter: 2806.5 grams
• 1 gallon: 10623.8 grams

If you are unsure about the size of your sunflower oil flora, you can estimate that an average sunflower oil flora contains about 83 calories. About 0% of sunflower oil flora calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in sunflower oil flora?

Here is the carb content of standard serving sizes sunflower oil flora:

• 1 fluid ounce: 0 grams
• 1 serving(s) (2 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 2 tablespoon: 0 grams
• 1 milliliter: 0 grams
• 30 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Sunflower Oil Flora also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Sunflower Oil Flora fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 83 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 30 minutes
• Swimming - 50 minutes
• Yoga - 35 minutes
• Skating - 98 minutes
• Basketball - 64 minutes
• Riding - 71 minutes
• Squash - 85 minutes
• Skiing - 64 minutes
• Soccer - 20 minutes
• Baby Sitting - 42 minutes

How many protein are in sunflower oil flora?

Sunflower Oil Flora is a good source of quality protein, with just 1 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of sunflower oil flora:

• 1 fluid ounce: 0 grams
• 1 serving(s) (2 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 2 tablespoon: 0 grams
• 1 milliliter: 0 grams
• 30 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sunflower oil flora?

However, despite having all the nutritious qualities of sunflower oil flora, 1 fluid ounce of sunflower oil flora comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sunflower oil flora:

• 1 fluid ounce: 0 grams
• 1 serving(s) (2 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 2 tablespoon: 0 grams
• 1 milliliter: 0 grams
• 30 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sunflower oil flora?

Sunflower Oil Flora contain on average 9.2 grams of total fat per serve (1 fluid ounce) – the majority - 8,1 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of sunflower oil flora:

• 1 fluid ounce: 9.2 grams
• 1 serving(s) (2 tbsp ea.): 9.2 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.6 grams
• 2 tablespoon: 9.2 grams
• 1 milliliter: 0.3 grams
• 30 milliliter: 9.3 grams
• 1 cup: 73.6 grams
• 1 pint: 147.2 grams
• 1 quart: 294.4 grams
• 1 liter: 311.1 grams
• 1 gallon: 1177.6 grams