Stuffing Chicken Flavor 1/2 Cup - calories, carbs, nutrition
Stuffing Chicken Flavor 1/2 Cup contain several important nutrients: 0.5 cup only contains 180 calories, on average. However, more than 44% of stuffing chicken flavor 1/2 cup is composed of carbs 20 grams. It also contains 10 grams of fat, 3 grams of protein and 2 grams of sugar.
180 | 20 g (44%) | 3 g (7%) | 10 g (49%) | 2 g |
Stuffing Chicken Flavor 1/2 Cup Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 20 g
- Dietary Fiber - 0.7 g
- Sugars - 2 g
- Fat - 10 g
- Saturated - 4 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 530 mg
- Potassium - 25 mg
- Cholesterol - 0 mg
- Vitamin A - 7.5 %
- Vitamin C - 0.7 %
- Calcium - 1.3 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in stuffing chicken flavor 1/2 cup?
Stuffing Chicken Flavor 1/2 Cup contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffing chicken flavor 1/2 cup:
- 0.5 cup: 180 grams
- 1 teaspoon: 7.5 grams
- 1 tablespoon: 22.5 grams
- 1 fluid ounce: 45 grams
- 1 milliliter: 1.5 grams
- 1 cup: 360 grams
- 1 pint: 720 grams
- 1 quart: 1440 grams
- 1 liter: 1521.6 grams
- 1 gallon: 5760 grams
If you are unsure about the size of your stuffing chicken flavor 1/2 cup, you can estimate that an average stuffing chicken flavor 1/2 cup contains about 180 calories. About 44% of stuffing chicken flavor 1/2 cup calories come from carbs, 7% from protein, and 49% from fat.
How many carbs are in stuffing chicken flavor 1/2 cup?
Here is the carb content of standard serving sizes stuffing chicken flavor 1/2 cup:
- 0.5 cup: 20 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.5 grams
- 1 fluid ounce: 5 grams
- 1 milliliter: 0.2 grams
- 1 cup: 40 grams
- 1 pint: 80 grams
- 1 quart: 160 grams
- 1 liter: 169.1 grams
- 1 gallon: 640 grams
Stuffing Chicken Flavor 1/2 Cup also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 19,3 (net carbs = total carbs - fiber).
How does Stuffing Chicken Flavor 1/2 Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 10/67 g | 57 g |
Sodium | 530/2300 mg | 1770 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Carbohydrates | 20/250 g | 230 g |
Sugar | 2/75 g | 73 g |
Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 180/2000 Cal | 1820 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 20/250 g | 230 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Walking - 22 minutes
- Bodyflex - 86 minutes
- Burpee - 37 minutes
- Bowling - 43 minutes
- Riding - 21 minutes
- Rowing - 96 minutes
- Cricket - 30 minutes
- Lawn Mowing - 61 minutes
- Sleep - 52 minutes
How many protein are in stuffing chicken flavor 1/2 cup?
Stuffing Chicken Flavor 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 3 grams.
Look at the list of protein content in different servings of stuffing chicken flavor 1/2 cup:
- 0.5 cup: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6 grams
- 1 pint: 12 grams
- 1 quart: 24 grams
- 1 liter: 25.4 grams
- 1 gallon: 96 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in stuffing chicken flavor 1/2 cup?
However, despite having all the nutritious qualities of stuffing chicken flavor 1/2 cup, 0.5 cup of stuffing chicken flavor 1/2 cup comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of stuffing chicken flavor 1/2 cup:
- 0.5 cup: 2 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in stuffing chicken flavor 1/2 cup?
Stuffing Chicken Flavor 1/2 Cup contain on average 10 grams of total fat per serve (0.5 cup) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of stuffing chicken flavor 1/2 cup:
- 0.5 cup: 10 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 20 grams
- 1 pint: 40 grams
- 1 quart: 80 grams
- 1 liter: 84.5 grams
- 1 gallon: 320 grams