Stuffing Chicken Flavor 1/2 Cup - calories, carbs, nutrition

Stuffing Chicken Flavor 1/2 Cup contain several important nutrients: 0.5 cup only contains 180 calories, on average. However, more than 44% of stuffing chicken flavor 1/2 cup is composed of carbs 20 grams. It also contains 10 grams of fat, 3 grams of protein and 2 grams of sugar.

Stuffing Chicken Flavor 1/2 Cup - calories, carbs, nutrition
Stuffing Chicken Flavor 1/2 Cup nutrition facts

180
Cals

20 g (44%)
Net Carbs

3 g (7%)
Protein

10 g (49%)
Fats

2 g
Sugars

Stuffing Chicken Flavor 1/2 Cup Nutritional Facts

Serving Size: 0.5 cup

  • Carbs - 20 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2 g
  • Fat - 10 g
  • Saturated - 4 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 530 mg
  • Potassium - 25 mg
  • Cholesterol - 0 mg
  • Vitamin A - 7.5 %
  • Vitamin C - 0.7 %
  • Calcium - 1.3 %
  • Iron - 6.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in stuffing chicken flavor 1/2 cup?

How many calories are in stuffing chicken flavor 1/2 cup - calories, carbs, nutrition

Stuffing Chicken Flavor 1/2 Cup contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffing chicken flavor 1/2 cup:

  • 0.5 cup: 180 grams
  • 1 teaspoon: 7.5 grams
  • 1 tablespoon: 22.5 grams
  • 1 fluid ounce: 45 grams
  • 1 milliliter: 1.5 grams
  • 1 cup: 360 grams
  • 1 pint: 720 grams
  • 1 quart: 1440 grams
  • 1 liter: 1521.6 grams
  • 1 gallon: 5760 grams

If you are unsure about the size of your stuffing chicken flavor 1/2 cup, you can estimate that an average stuffing chicken flavor 1/2 cup contains about 180 calories. About 44% of stuffing chicken flavor 1/2 cup calories come from carbs, 7% from protein, and 49% from fat.

How many carbs are in stuffing chicken flavor 1/2 cup?

How many carbs are in stuffing chicken flavor 1/2 cup - calories, carbs, nutrition

Here is the carb content of standard serving sizes stuffing chicken flavor 1/2 cup:

  • 0.5 cup: 20 grams
  • 1 teaspoon: 0.8 grams
  • 1 tablespoon: 2.5 grams
  • 1 fluid ounce: 5 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 40 grams
  • 1 pint: 80 grams
  • 1 quart: 160 grams
  • 1 liter: 169.1 grams
  • 1 gallon: 640 grams

Stuffing Chicken Flavor 1/2 Cup also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 19,3 (net carbs = total carbs - fiber).

How does Stuffing Chicken Flavor 1/2 Cup fit into your Daily Goals?

How does Stuffing Chicken Flavor 1/2 Cup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal180/2000 Cal1820 Cal
Fat10/67 g57 g
Sodium530/2300 mg1770 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal180/2000 Cal1820 Cal
Carbohydrates20/250 g230 g
Sugar2/75 g73 g
Fiber0.7/25 g24,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal180/2000 Cal1820 Cal
Fat10/67 g57 g
Carbohydrates20/250 g230 g
Protein3/75 g72 g

How long would it take to burn off 180 calories?

How long would it take to burn off 180 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 27 minutes
  • Running - 18 minutes
  • Cleaning - 66 minutes
  • Walking - 22 minutes
  • Bodyflex - 86 minutes
  • Burpee - 37 minutes
  • Bowling - 43 minutes
  • Riding - 21 minutes
  • Rowing - 96 minutes
  • Cricket - 30 minutes
  • Lawn Mowing - 61 minutes
  • Sleep - 52 minutes

How many protein are in stuffing chicken flavor 1/2 cup?

How many protein are in stuffing chicken flavor 1/2 cup - calories, carbs, nutrition

Stuffing Chicken Flavor 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 3 grams.

Look at the list of protein content in different servings of stuffing chicken flavor 1/2 cup:

  • 0.5 cup: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 1 milliliter: 0 grams
  • 1 cup: 6 grams
  • 1 pint: 12 grams
  • 1 quart: 24 grams
  • 1 liter: 25.4 grams
  • 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in stuffing chicken flavor 1/2 cup?

How many sugar are in stuffing chicken flavor 1/2 cup - calories, carbs, nutrition

However, despite having all the nutritious qualities of stuffing chicken flavor 1/2 cup, 0.5 cup of stuffing chicken flavor 1/2 cup comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of stuffing chicken flavor 1/2 cup:

  • 0.5 cup: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in stuffing chicken flavor 1/2 cup?

How much fat is in stuffing chicken flavor 1/2 cup - calories, carbs, nutrition

Stuffing Chicken Flavor 1/2 Cup contain on average 10 grams of total fat per serve (0.5 cup) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of stuffing chicken flavor 1/2 cup:

  • 0.5 cup: 10 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.3 grams
  • 1 fluid ounce: 2.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20 grams
  • 1 pint: 40 grams
  • 1 quart: 80 grams
  • 1 liter: 84.5 grams
  • 1 gallon: 320 grams