Stuffed Shells Alla Vodka - calories, carbs, nutrition

Stuffed Shells Alla Vodka Nutritional Facts

Serving Size: 300 gram

• Carbs - 40 g
• Dietary Fiber - 5 g
• Sugars - 7 g
• Fat - 22 g
• Saturated - 13 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 19 g
• Sodium - 1130 mg
• Potassium - 380 mg
• Cholesterol - 80 mg
• Vitamin A - 30 %
• Vitamin C - 10 %
• Calcium - 60 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in stuffed shells alla vodka?

Stuffed Shells Alla Vodka contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffed shells alla vodka:

• 300 gram: 440 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 41.6 grams
• 10.6 ounce: 440.7 grams
• 1 pound: 665.3 grams
• 1 kilogram: 1466.7 grams

If you are unsure about the size of your stuffed shells alla vodka, you can estimate that an average stuffed shells alla vodka contains about 440 calories. About 37% of stuffed shells alla vodka calories come from carbs, 18% from protein, and 46% from fat.

How many carbs are in stuffed shells alla vodka?

Here is the carb content of standard serving sizes stuffed shells alla vodka:

• 300 gram: 40 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.8 grams
• 10.6 ounce: 40.1 grams
• 1 pound: 60.5 grams
• 1 kilogram: 133.3 grams

Stuffed Shells Alla Vodka also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Stuffed Shells Alla Vodka fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 440 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 67 minutes
• Running - 45 minutes
• Cleaning - 162 minutes
• Swimming - 87 minutes
• Bodyflex - 20 minutes
• Dansing - 48 minutes
• Bowling - 48 minutes
• Rugby - 32 minutes
• Badminton - 70 minutes
• Cricket - 42 minutes
• Infrared Sauna - 71 minutes
• Shopping - 82 minutes

How many protein are in stuffed shells alla vodka?

Stuffed Shells Alla Vodka is a good source of quality protein, with just 300 gram containing 19 grams.

Look at the list of protein content in different servings of stuffed shells alla vodka:

• 300 gram: 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 10.6 ounce: 19 grams
• 1 pound: 28.7 grams
• 1 kilogram: 63.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in stuffed shells alla vodka?

However, despite having all the nutritious qualities of stuffed shells alla vodka, 300 gram of stuffed shells alla vodka comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of stuffed shells alla vodka:

• 300 gram: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 10.6 ounce: 7 grams
• 1 pound: 10.6 grams
• 1 kilogram: 23.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in stuffed shells alla vodka?

Stuffed Shells Alla Vodka contain on average 22 grams of total fat per serve (300 gram) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of stuffed shells alla vodka:

• 300 gram: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 10.6 ounce: 22 grams
• 1 pound: 33.3 grams
• 1 kilogram: 73.3 grams