Strawberry Fields Salad Full-Size - calories, carbs, nutrition
Strawberry Fields Salad Full-Size contain several important nutrients: 1 Full-size only contains 550 calories, on average. However, more than 24% of strawberry fields salad full-size is composed of carbs 34 grams. It also contains 29 grams of fat, 41 grams of protein and 23 grams of sugar.
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550 | 34 g (24%) | 41 g (29%) | 29 g (47%) | 23 g |
Strawberry Fields Salad Full-Size Nutritional Facts
Serving Size: 1 Full-size
- Carbs - 34 g
- Dietary Fiber - 5 g
- Sugars - 23 g
- Fat - 29 g
- Saturated - 10 g
- Polyunsaturated - 10 g
- Monounsaturated - 8 g
- Trans - 0.5 g
- Protein - 41 g
- Sodium - 1600 mg
- Potassium - 1060 mg
- Cholesterol - 125 mg
- Vitamin A - 90 %
- Vitamin C - 110 %
- Calcium - 25 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry fields salad full-size?
Strawberry Fields Salad Full-Size contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry fields salad full-size:
- 1 Full-size: 550 grams
If you are unsure about the size of your strawberry fields salad full-size, you can estimate that an average strawberry fields salad full-size contains about 550 calories. About 24% of strawberry fields salad full-size calories come from carbs, 29% from protein, and 47% from fat.
How many carbs are in strawberry fields salad full-size?
Here is the carb content of standard serving sizes strawberry fields salad full-size:
- 1 Full-size: 34 grams
Strawberry Fields Salad Full-Size also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Strawberry Fields Salad Full-Size fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 1600/2300 mg | 700 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 550/2000 Cal | 1450 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 550 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 202 minutes
- Walking - 62 minutes
- Boxing - 50 minutes
- Skipping - 36 minutes
- Bowling - 71 minutes
- Curling - 25 minutes
- Fencing - 48 minutes
- Climbing - 88 minutes
- Soccer - 67 minutes
- Dog Walking - 79 minutes
How many protein are in strawberry fields salad full-size?
Strawberry Fields Salad Full-Size is a good source of quality protein, with just 1 Full-size containing 41 grams.
Look at the list of protein content in different servings of strawberry fields salad full-size:
- 1 Full-size: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry fields salad full-size?
However, despite having all the nutritious qualities of strawberry fields salad full-size, 1 Full-size of strawberry fields salad full-size comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of strawberry fields salad full-size:
- 1 Full-size: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry fields salad full-size?
Strawberry Fields Salad Full-Size contain on average 29 grams of total fat per serve (1 Full-size) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry fields salad full-size:
- 1 Full-size: 29 grams
