Strawberries & Creme Frappuccino Light Blended Creme - Tall - calories, carbs, nutrition
Strawberries & Creme Frappuccino Light Blended Creme - Tall contain several important nutrients: 1 serving(s) (12 fl oz ea.) only contains 150 calories, on average. However, more than 86% of strawberries & creme frappuccino light blended creme - tall is composed of carbs 36 grams. It also contains 0 grams of fat, 6 grams of protein and 32 grams of sugar.
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150 | 36 g (86%) | 6 g (14%) | 0 g (0%) | 32 g |
Strawberries & Creme Frappuccino Light Blended Creme - Tall Nutritional Facts
Serving Size: 1 serving(s) (12 fl oz ea.)
- Carbs - 36 g
- Dietary Fiber - 1 g
- Sugars - 32 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 115 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 6 %
- Vitamin C - 25 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberries & creme frappuccino light blended creme - tall?
Strawberries & Creme Frappuccino Light Blended Creme - Tall contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberries & creme frappuccino light blended creme - tall:
- 1 serving(s) (12 fl oz ea.): 150 grams
If you are unsure about the size of your strawberries & creme frappuccino light blended creme - tall, you can estimate that an average strawberries & creme frappuccino light blended creme - tall contains about 150 calories. About 86% of strawberries & creme frappuccino light blended creme - tall calories come from carbs, 14% from protein, and 0% from fat.
How many carbs are in strawberries & creme frappuccino light blended creme - tall?
Here is the carb content of standard serving sizes strawberries & creme frappuccino light blended creme - tall:
- 1 serving(s) (12 fl oz ea.): 36 grams
Strawberries & Creme Frappuccino Light Blended Creme - Tall also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Strawberries & Creme Frappuccino Light Blended Creme - Tall fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 115/2300 mg | 2185 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 69 minutes
- Pilates - 15 minutes
- Burpee - 44 minutes
- Bowling - 34 minutes
- Curling - 95 minutes
- Badminton - 63 minutes
- Climbing - 22 minutes
- Croquet - 83 minutes
- Dog Walking - 83 minutes
How many protein are in strawberries & creme frappuccino light blended creme - tall?
Strawberries & Creme Frappuccino Light Blended Creme - Tall is a good source of quality protein, with just 1 serving(s) (12 fl oz ea.) containing 6 grams.
Look at the list of protein content in different servings of strawberries & creme frappuccino light blended creme - tall:
- 1 serving(s) (12 fl oz ea.): 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberries & creme frappuccino light blended creme - tall?
However, despite having all the nutritious qualities of strawberries & creme frappuccino light blended creme - tall, 1 serving(s) (12 fl oz ea.) of strawberries & creme frappuccino light blended creme - tall comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of strawberries & creme frappuccino light blended creme - tall:
- 1 serving(s) (12 fl oz ea.): 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberries & creme frappuccino light blended creme - tall?
Strawberries & Creme Frappuccino Light Blended Creme - Tall contain on average 0 grams of total fat per serve (1 serving(s) (12 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberries & creme frappuccino light blended creme - tall:
- 1 serving(s) (12 fl oz ea.): 0 grams
