Squash Yellow Grilled Balsamic Bias Cut 3/8" 1 oz - calories, carbs, nutrition

Squash Yellow Grilled Balsamic Bias Cut 3/8" 1 oz Nutritional Facts

Serving Size: 1 ounce

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0.8 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 5 mg
• Potassium - 60 mg
• Cholesterol - 0 mg
• Vitamin A - 0.8 %
• Vitamin C - 8.7 %
• Calcium - 0.6 %
• Iron - 0.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in squash yellow grilled balsamic bias cut 3/8" 1 oz?

Squash Yellow Grilled Balsamic Bias Cut 3/8" 1 oz contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of squash yellow grilled balsamic bias cut 3/8" 1 oz:

• 1 ounce: 15 grams

If you are unsure about the size of your squash yellow grilled balsamic bias cut 3/8" 1 oz, you can estimate that an average squash yellow grilled balsamic bias cut 3/8" 1 oz contains about 15 calories. About 31% of squash yellow grilled balsamic bias cut 3/8" 1 oz calories come from carbs, 0% from protein, and 69% from fat.

How many carbs are in squash yellow grilled balsamic bias cut 3/8" 1 oz?

Here is the carb content of standard serving sizes squash yellow grilled balsamic bias cut 3/8" 1 oz:

• 1 ounce: 1 grams

Squash Yellow Grilled Balsamic Bias Cut 3/8" 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Squash Yellow Grilled Balsamic Bias Cut 3/8" 1 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 15 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Hiking - 23 minutes
• Bodyflex - 50 minutes
• Skipping - 91 minutes
• Golf - 90 minutes
• Volleyball - 70 minutes
• Fencing - 37 minutes
• Cricket - 71 minutes
• Croquet - 22 minutes
• Baby Sitting - 43 minutes

How many protein are in squash yellow grilled balsamic bias cut 3/8" 1 oz?

Squash Yellow Grilled Balsamic Bias Cut 3/8" 1 oz is a good source of quality protein, with just 1 ounce containing 0 grams.

Look at the list of protein content in different servings of squash yellow grilled balsamic bias cut 3/8" 1 oz:

• 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in squash yellow grilled balsamic bias cut 3/8" 1 oz?

However, despite having all the nutritious qualities of squash yellow grilled balsamic bias cut 3/8" 1 oz, 1 ounce of squash yellow grilled balsamic bias cut 3/8" 1 oz comes with almost 0.8 extra grams of added sugar.

Compare the sugar content of different servings of squash yellow grilled balsamic bias cut 3/8" 1 oz:

• 1 ounce: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in squash yellow grilled balsamic bias cut 3/8" 1 oz?

Squash Yellow Grilled Balsamic Bias Cut 3/8" 1 oz contain on average 1 grams of total fat per serve (1 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of squash yellow grilled balsamic bias cut 3/8" 1 oz:

• 1 ounce: 1 grams