Sports Drink - Lightspeed Lemon Lime With Electrolytes - calories, carbs, nutrition
Sports Drink - Lightspeed Lemon Lime With Electrolytes contain several important nutrients: 1 pouch only contains 60 calories, on average. However, more than 100% of sports drink - lightspeed lemon lime with electrolytes is composed of carbs 16 grams. It also contains 0 grams of fat, 0 grams of protein and 16 grams of sugar.
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60 | 16 g (100%) | 0 g (0%) | 0 g (0%) | 16 g |
Sports Drink - Lightspeed Lemon Lime With Electrolytes Nutritional Facts
Serving Size: 1 pouch
- Carbs - 16 g
- Dietary Fiber - 0 g
- Sugars - 16 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 55 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sports drink - lightspeed lemon lime with electrolytes?
Sports Drink - Lightspeed Lemon Lime With Electrolytes contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sports drink - lightspeed lemon lime with electrolytes:
- 1 pouch: 60 grams
If you are unsure about the size of your sports drink - lightspeed lemon lime with electrolytes, you can estimate that an average sports drink - lightspeed lemon lime with electrolytes contains about 60 calories. About 100% of sports drink - lightspeed lemon lime with electrolytes calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in sports drink - lightspeed lemon lime with electrolytes?
Here is the carb content of standard serving sizes sports drink - lightspeed lemon lime with electrolytes:
- 1 pouch: 16 grams
Sports Drink - Lightspeed Lemon Lime With Electrolytes also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Sports Drink - Lightspeed Lemon Lime With Electrolytes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 55/2300 mg | 2245 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Hiking - 98 minutes
- Boxing - 56 minutes
- Skipping - 46 minutes
- Basketball - 32 minutes
- Curling - 33 minutes
- Fencing - 58 minutes
- Snowboarding - 61 minutes
- Soccer - 41 minutes
- Baby Sitting - 26 minutes
How many protein are in sports drink - lightspeed lemon lime with electrolytes?
Sports Drink - Lightspeed Lemon Lime With Electrolytes is a good source of quality protein, with just 1 pouch containing 0 grams.
Look at the list of protein content in different servings of sports drink - lightspeed lemon lime with electrolytes:
- 1 pouch: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sports drink - lightspeed lemon lime with electrolytes?
However, despite having all the nutritious qualities of sports drink - lightspeed lemon lime with electrolytes, 1 pouch of sports drink - lightspeed lemon lime with electrolytes comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of sports drink - lightspeed lemon lime with electrolytes:
- 1 pouch: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sports drink - lightspeed lemon lime with electrolytes?
Sports Drink - Lightspeed Lemon Lime With Electrolytes contain on average 0 grams of total fat per serve (1 pouch) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sports drink - lightspeed lemon lime with electrolytes:
- 1 pouch: 0 grams
