Spicy Italian Sausage Pizza (49498.6) - calories, carbs, nutrition
Spicy Italian Sausage Pizza (49498.6) contain several important nutrients: 1 slice only contains 774.4 calories, on average. However, more than 31% of spicy italian sausage pizza (49498.6) is composed of carbs 59.7 grams. It also contains 42.9 grams of fat, 36.8 grams of protein and 4.2 grams of sugar.
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774.4 | 59.7 g (31%) | 36.8 g (19%) | 42.9 g (50%) | 4.2 g |
Spicy Italian Sausage Pizza (49498.6) Nutritional Facts
Serving Size: 1 slice
- Carbs - 59.7 g
- Dietary Fiber - 3.1 g
- Sugars - 4.2 g
- Fat - 42.9 g
- Saturated - 14.9 g
- Polyunsaturated - 4.7 g
- Monounsaturated - 24.2 g
- Trans - 0.4 g
- Protein - 36.8 g
- Sodium - 1509.3 mg
- Potassium - 472.4 mg
- Cholesterol - 73.1 mg
- Vitamin A - 13.3 %
- Vitamin C - 9.8 %
- Calcium - 39.4 %
- Iron - 26.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy italian sausage pizza (49498.6)?
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Spicy Italian Sausage Pizza (49498.6) contain around 774.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy italian sausage pizza (49498.6):
- 1 slice: 774.4 grams
If you are unsure about the size of your spicy italian sausage pizza (49498.6), you can estimate that an average spicy italian sausage pizza (49498.6) contains about 774.4 calories. About 31% of spicy italian sausage pizza (49498.6) calories come from carbs, 19% from protein, and 50% from fat.
How many carbs are in spicy italian sausage pizza (49498.6)?
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Here is the carb content of standard serving sizes spicy italian sausage pizza (49498.6):
- 1 slice: 59.7 grams
Spicy Italian Sausage Pizza (49498.6) also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 56,6 (net carbs = total carbs - fiber).
How does Spicy Italian Sausage Pizza (49498.6) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 774.4/2000 Cal | 1225,6 Cal |
| Fat | 42.9/67 g | 24,1 g |
| Sodium | 1509.3/2300 mg | 790,7 mg |
| Cholesterol | 73.1/300 mg | 226,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 774.4/2000 Cal | 1225,6 Cal |
| Carbohydrates | 59.7/250 g | 190,3 g |
| Sugar | 4.2/75 g | 70,8 g |
| Fiber | 3.1/25 g | 21,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 774.4/2000 Cal | 1225,6 Cal |
| Fat | 42.9/67 g | 24,1 g |
| Carbohydrates | 59.7/250 g | 190,3 g |
| Protein | 36.8/75 g | 38,2 g |
How long would it take to burn off 774.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 79 minutes
- Cleaning - 285 minutes
- Diving - 29 minutes
- Bodyflex - 20 minutes
- Dansing - 45 minutes
- Basketball - 57 minutes
- Curling - 26 minutes
- Squash - 35 minutes
- Cricket - 75 minutes
- Lawn Mowing - 78 minutes
- Shopping - 57 minutes
How many protein are in spicy italian sausage pizza (49498.6)?
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Spicy Italian Sausage Pizza (49498.6) is a good source of quality protein, with just 1 slice containing 36.8 grams.
Look at the list of protein content in different servings of spicy italian sausage pizza (49498.6):
- 1 slice: 36.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy italian sausage pizza (49498.6)?
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However, despite having all the nutritious qualities of spicy italian sausage pizza (49498.6), 1 slice of spicy italian sausage pizza (49498.6) comes with almost 4.2 extra grams of added sugar.
Compare the sugar content of different servings of spicy italian sausage pizza (49498.6):
- 1 slice: 4.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy italian sausage pizza (49498.6)?
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Spicy Italian Sausage Pizza (49498.6) contain on average 42.9 grams of total fat per serve (1 slice) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 14.9 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy italian sausage pizza (49498.6):
- 1 slice: 42.9 grams
