Spicy Green Chile Burger - calories, carbs, nutrition
Spicy Green Chile Burger contain several important nutrients: 1 Serving only contains 620 calories, on average. However, more than 24% of spicy green chile burger is composed of carbs 36 grams. It also contains 36 grams of fat, 36 grams of protein and 5 grams of sugar.
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620 | 36 g (24%) | 36 g (24%) | 36 g (53%) | 5 g |
Spicy Green Chile Burger Nutritional Facts
Serving Size: 1 Serving
- Carbs - 36 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 36 g
- Saturated - 14 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 36 g
- Sodium - 1060 mg
- Potassium - 630 mg
- Cholesterol - 120 mg
- Vitamin A - 16.5 %
- Vitamin C - 48.3 %
- Calcium - 19.6 %
- Iron - 29.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy green chile burger?
Spicy Green Chile Burger contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy green chile burger:
- 1 Serving: 620 grams
If you are unsure about the size of your spicy green chile burger, you can estimate that an average spicy green chile burger contains about 620 calories. About 24% of spicy green chile burger calories come from carbs, 24% from protein, and 53% from fat.
How many carbs are in spicy green chile burger?
Here is the carb content of standard serving sizes spicy green chile burger:
- 1 Serving: 36 grams
Spicy Green Chile Burger also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Spicy Green Chile Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 1060/2300 mg | 1240 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 228 minutes
- Hiking - 95 minutes
- Boxing - 94 minutes
- Skipping - 23 minutes
- Basketball - 26 minutes
- Rugby - 58 minutes
- Rowing - 96 minutes
- Skiing - 49 minutes
- Croquet - 24 minutes
- Dog Walking - 93 minutes
How many protein are in spicy green chile burger?
Spicy Green Chile Burger is a good source of quality protein, with just 1 Serving containing 36 grams.
Look at the list of protein content in different servings of spicy green chile burger:
- 1 Serving: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy green chile burger?
However, despite having all the nutritious qualities of spicy green chile burger, 1 Serving of spicy green chile burger comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of spicy green chile burger:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy green chile burger?
Spicy Green Chile Burger contain on average 36 grams of total fat per serve (1 Serving) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy green chile burger:
- 1 Serving: 36 grams
