Spices, cloves, ground - calories, carbs, nutrition

Spices, cloves, ground contain several important nutrients: 1 teaspoon only contains 5.8 calories, on average. However, more than 64% of spices, cloves, ground is composed of carbs 1.4 grams. It also contains 0.3 grams of fat, 0.1 grams of protein and 0 grams of sugar.

Spices, cloves, ground - calories, carbs, nutrition
Spices, cloves, ground nutrition facts

5.8
Cals

1.4 g (64%)
Net Carbs

0.1 g (5%)
Protein

0.3 g (31%)
Fats

0 g
Sugars

Spices, cloves, ground Nutritional Facts

Serving Size: 1 teaspoon

  • Carbs - 1.4 g
  • Dietary Fiber - 0.7 g
  • Sugars - 0 g
  • Fat - 0.3 g
  • Saturated - 0.1 g
  • Polyunsaturated - 0.1 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.1 g
  • Sodium - 5.8 mg
  • Potassium - 21.4 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0.1 %
  • Vitamin C - 0 %
  • Calcium - 1.3 %
  • Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in spices, cloves, ground?

How many calories are in spices, cloves, ground - calories, carbs, nutrition

Spices, cloves, ground contain around 5.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spices, cloves, ground:

  • 1 teaspoon: 5.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 274 grams
  • 100 gram: 274 grams
  • 1 ounce: 77.7 grams
  • 1 pound: 1242.8 grams
  • 1 kilogram: 2740 grams
  • 1 tablespoon: 17.8 grams
  • 1 fluid ounce: 34.5 grams
  • 1 milliliter: 1.2 grams
  • 5 milliliter: 5.8 grams
  • 1 cup: 276.2 grams
  • 1 pint: 552.4 grams
  • 1 quart: 1104.8 grams
  • 1 liter: 1167.4 grams
  • 1 gallon: 4419.1 grams
  • 1 tbsp: 18.1 grams

If you are unsure about the size of your spices, cloves, ground, you can estimate that an average spices, cloves, ground contains about 5.8 calories. About 64% of spices, cloves, ground calories come from carbs, 5% from protein, and 31% from fat.

How many carbs are in spices, cloves, ground?

How many carbs are in spices, cloves, ground - calories, carbs, nutrition

Here is the carb content of standard serving sizes spices, cloves, ground:

  • 1 teaspoon: 1.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 65.5 grams
  • 100 gram: 65.5 grams
  • 1 ounce: 18.6 grams
  • 1 pound: 297.2 grams
  • 1 kilogram: 655.3 grams
  • 1 tablespoon: 4.3 grams
  • 1 fluid ounce: 8.3 grams
  • 1 milliliter: 0.3 grams
  • 5 milliliter: 1.4 grams
  • 1 cup: 66.1 grams
  • 1 pint: 132.1 grams
  • 1 quart: 264.2 grams
  • 1 liter: 279.2 grams
  • 1 gallon: 1056.9 grams
  • 1 tbsp: 4.3 grams

Spices, cloves, ground also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).

How does Spices, cloves, ground fit into your Daily Goals?

How does Spices, cloves, ground fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal5.8/2000 Cal1994,2 Cal
Fat0.3/67 g66,7 g
Sodium5.8/2300 mg2294,2 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal5.8/2000 Cal1994,2 Cal
Carbohydrates1.4/250 g248,6 g
Sugar0/75 g75 g
Fiber0.7/25 g24,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal5.8/2000 Cal1994,2 Cal
Fat0.3/67 g66,7 g
Carbohydrates1.4/250 g248,6 g
Protein0.1/75 g74,9 g

How long would it take to burn off 5.8 calories?

How long would it take to burn off 5.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 0 minutes
  • Running - 0 minutes
  • Cleaning - 2 minutes
  • Walking - 24 minutes
  • Pilates - 63 minutes
  • Skating - 82 minutes
  • Golf - 82 minutes
  • Rugby - 70 minutes
  • Squash - 42 minutes
  • Skiing - 53 minutes
  • Gardening - 42 minutes
  • Dog Walking - 25 minutes

How many protein are in spices, cloves, ground?

How many protein are in spices, cloves, ground - calories, carbs, nutrition

Spices, cloves, ground is a good source of quality protein, with just 1 teaspoon containing 0.1 grams.

Look at the list of protein content in different servings of spices, cloves, ground:

  • 1 teaspoon: 0.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 6 grams
  • 100 gram: 6 grams
  • 1 ounce: 1.7 grams
  • 1 pound: 27.1 grams
  • 1 kilogram: 59.7 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 1 milliliter: 0 grams
  • 5 milliliter: 0.1 grams
  • 1 cup: 6 grams
  • 1 pint: 12 grams
  • 1 quart: 24.1 grams
  • 1 liter: 25.4 grams
  • 1 gallon: 96.3 grams
  • 1 tbsp: 0.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in spices, cloves, ground?

How many sugar are in spices, cloves, ground - calories, carbs, nutrition

However, despite having all the nutritious qualities of spices, cloves, ground, 1 teaspoon of spices, cloves, ground comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of spices, cloves, ground:

  • 1 teaspoon: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.4 grams
  • 100 gram: 2.4 grams
  • 1 ounce: 0.7 grams
  • 1 pound: 10.8 grams
  • 1 kilogram: 23.8 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 5 milliliter: 0.1 grams
  • 1 cup: 2.4 grams
  • 1 pint: 4.8 grams
  • 1 quart: 9.6 grams
  • 1 liter: 10.1 grams
  • 1 gallon: 38.4 grams
  • 1 tbsp: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in spices, cloves, ground?

How much fat is in spices, cloves, ground - calories, carbs, nutrition

Spices, cloves, ground contain on average 0.3 grams of total fat per serve (1 teaspoon) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of spices, cloves, ground:

  • 1 teaspoon: 0.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 13 grams
  • 100 gram: 13 grams
  • 1 ounce: 3.7 grams
  • 1 pound: 59 grams
  • 1 kilogram: 130 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.6 grams
  • 1 milliliter: 0.1 grams
  • 5 milliliter: 0.3 grams
  • 1 cup: 13.1 grams
  • 1 pint: 26.2 grams
  • 1 quart: 52.4 grams
  • 1 liter: 55.4 grams
  • 1 gallon: 209.7 grams
  • 1 tbsp: 0.9 grams