Spaghetti with Meatballs - calories, carbs, nutrition
Spaghetti with Meatballs contain several important nutrients: 1 package only contains 260 calories, on average. However, more than 47% of spaghetti with meatballs is composed of carbs 30 grams. It also contains 8 grams of fat, 16 grams of protein and 5 grams of sugar.
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260 | 30 g (47%) | 16 g (25%) | 8 g (28%) | 5 g |
Spaghetti with Meatballs Nutritional Facts
Serving Size: 1 package
- Carbs - 30 g
- Dietary Fiber - 5 g
- Sugars - 5 g
- Fat - 8 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.3 g
- Protein - 16 g
- Sodium - 460 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 4 %
- Vitamin C - 6 %
- Calcium - 15 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spaghetti with meatballs?
Spaghetti with Meatballs contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spaghetti with meatballs:
- 1 package: 260 grams
If you are unsure about the size of your spaghetti with meatballs, you can estimate that an average spaghetti with meatballs contains about 260 calories. About 47% of spaghetti with meatballs calories come from carbs, 25% from protein, and 28% from fat.
How many carbs are in spaghetti with meatballs?
Here is the carb content of standard serving sizes spaghetti with meatballs:
- 1 package: 30 grams
Spaghetti with Meatballs also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Spaghetti with Meatballs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 460/2300 mg | 1840 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Walking - 35 minutes
- Yoga - 58 minutes
- Skipping - 92 minutes
- Basketball - 25 minutes
- Rugby - 44 minutes
- Squash - 52 minutes
- Cricket - 63 minutes
- Croquet - 69 minutes
- Dog Walking - 88 minutes
How many protein are in spaghetti with meatballs?
Spaghetti with Meatballs is a good source of quality protein, with just 1 package containing 16 grams.
Look at the list of protein content in different servings of spaghetti with meatballs:
- 1 package: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spaghetti with meatballs?
However, despite having all the nutritious qualities of spaghetti with meatballs, 1 package of spaghetti with meatballs comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of spaghetti with meatballs:
- 1 package: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spaghetti with meatballs?
Spaghetti with Meatballs contain on average 8 grams of total fat per serve (1 package) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of spaghetti with meatballs:
- 1 package: 8 grams
