Sour Cream Cilantro 2 Tbsp - calories, carbs, nutrition
Sour Cream Cilantro 2 Tbsp contain several important nutrients: 2 tablespoon only contains 25 calories, on average. However, more than 15% of sour cream cilantro 2 tbsp is composed of carbs 1 grams. It also contains 2.5 grams of fat, 0 grams of protein and 0.5 grams of sugar.
25 | 1 g (15%) | 0 g (0%) | 2.5 g (85%) | 0.5 g |
Sour Cream Cilantro 2 Tbsp Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0.5 g
- Fat - 2.5 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 50 mg
- Potassium - 35 mg
- Cholesterol - 10 mg
- Vitamin A - 6.3 %
- Vitamin C - 12.2 %
- Calcium - 1.6 %
- Iron - 0.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sour cream cilantro 2 tbsp?
Sour Cream Cilantro 2 Tbsp contain around 25 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sour cream cilantro 2 tbsp:
- 2 tablespoon: 25 grams
- 1 teaspoon: 4.2 grams
- 1 tablespoon: 12.5 grams
- 1 fluid ounce: 25 grams
- 1 milliliter: 0.8 grams
- 1 cup: 200 grams
- 1 pint: 400 grams
- 1 quart: 800 grams
- 1 liter: 845.3 grams
- 1 gallon: 3200 grams
If you are unsure about the size of your sour cream cilantro 2 tbsp, you can estimate that an average sour cream cilantro 2 tbsp contains about 25 calories. About 15% of sour cream cilantro 2 tbsp calories come from carbs, 0% from protein, and 85% from fat.
How many carbs are in sour cream cilantro 2 tbsp?
Here is the carb content of standard serving sizes sour cream cilantro 2 tbsp:
- 2 tablespoon: 1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
Sour Cream Cilantro 2 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Sour Cream Cilantro 2 Tbsp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 50/2300 mg | 2250 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 0.5/75 g | 74,5 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 25/2000 Cal | 1975 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 25 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 9 minutes
- Walking - 87 minutes
- Pilates - 35 minutes
- Skipping - 60 minutes
- Basketball - 66 minutes
- Rugby - 96 minutes
- Fencing - 45 minutes
- Cricket - 69 minutes
- Soccer - 85 minutes
- Shopping - 91 minutes
How many protein are in sour cream cilantro 2 tbsp?
Sour Cream Cilantro 2 Tbsp is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of sour cream cilantro 2 tbsp:
- 2 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sour cream cilantro 2 tbsp?
However, despite having all the nutritious qualities of sour cream cilantro 2 tbsp, 2 tablespoon of sour cream cilantro 2 tbsp comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of sour cream cilantro 2 tbsp:
- 2 tablespoon: 0.5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sour cream cilantro 2 tbsp?
Sour Cream Cilantro 2 Tbsp contain on average 2.5 grams of total fat per serve (2 tablespoon) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of sour cream cilantro 2 tbsp:
- 2 tablespoon: 2.5 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 20 grams
- 1 pint: 40 grams
- 1 quart: 80 grams
- 1 liter: 84.5 grams
- 1 gallon: 320 grams