Soup Tomato Condensed 8 oz - calories, carbs, nutrition

Soup Tomato Condensed 8 oz Nutritional Facts

Serving Size: 8 Fl oz spoodle

• Carbs - 17 g
• Dietary Fiber - 2 g
• Sugars - 10 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 590 mg
• Potassium - 250 mg
• Cholesterol - 0 mg
• Vitamin A - 9.2 %
• Vitamin C - 19.3 %
• Calcium - 1.1 %
• Iron - 1.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup tomato condensed 8 oz?

Soup Tomato Condensed 8 oz contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup tomato condensed 8 oz:

• 8 Fl oz spoodle: 80 grams
• 1 Fl oz spoodle: 10 grams

If you are unsure about the size of your soup tomato condensed 8 oz, you can estimate that an average soup tomato condensed 8 oz contains about 80 calories. About 89% of soup tomato condensed 8 oz calories come from carbs, 11% from protein, and 0% from fat.

How many carbs are in soup tomato condensed 8 oz?

Here is the carb content of standard serving sizes soup tomato condensed 8 oz:

• 8 Fl oz spoodle: 17 grams
• 1 Fl oz spoodle: 2.1 grams

Soup Tomato Condensed 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Soup Tomato Condensed 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 57 minutes
• Boxing - 73 minutes
• Burpee - 68 minutes
• Bowling - 99 minutes
• Volleyball - 67 minutes
• Fencing - 31 minutes
• Skiing - 24 minutes
• Soccer - 20 minutes
• Shopping - 49 minutes

How many protein are in soup tomato condensed 8 oz?

Soup Tomato Condensed 8 oz is a good source of quality protein, with just 8 Fl oz spoodle containing 2 grams.

Look at the list of protein content in different servings of soup tomato condensed 8 oz:

• 8 Fl oz spoodle: 2 grams
• 1 Fl oz spoodle: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup tomato condensed 8 oz?

However, despite having all the nutritious qualities of soup tomato condensed 8 oz, 8 Fl oz spoodle of soup tomato condensed 8 oz comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of soup tomato condensed 8 oz:

• 8 Fl oz spoodle: 10 grams
• 1 Fl oz spoodle: 1.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup tomato condensed 8 oz?

Soup Tomato Condensed 8 oz contain on average 0 grams of total fat per serve (8 Fl oz spoodle) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of soup tomato condensed 8 oz:

• 8 Fl oz spoodle: 0 grams
• 1 Fl oz spoodle: 0 grams