Soup - Cream of celery, dehydrated, prepared with water - calories, carbs, nutrition
Soup - Cream of celery, dehydrated, prepared with water contain several important nutrients: 1 cup (8 fl oz) only contains 63.5 calories, on average. However, more than 61% of soup - cream of celery, dehydrated, prepared with water is composed of carbs 9.8 grams. It also contains 1.6 grams of fat, 2.6 grams of protein and 0 grams of sugar.
63.5 | 9.8 g (61%) | 2.6 g (16%) | 1.6 g (23%) | 0 g |
Soup - Cream of celery, dehydrated, prepared with water Nutritional Facts
Serving Size: 1 cup (8 fl oz)
- Carbs - 9.8 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1.6 g
- Saturated - 0.3 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 0.7 g
- Trans - 0 g
- Protein - 2.6 g
- Sodium - 838.2 mg
- Potassium - 109.2 mg
- Cholesterol - 0 mg
- Vitamin A - 5.4 %
- Vitamin C - 0.4 %
- Calcium - 3.6 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup - cream of celery, dehydrated, prepared with water?
Soup - Cream of celery, dehydrated, prepared with water contain around 63.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup - cream of celery, dehydrated, prepared with water:
- 1 cup (8 fl oz): 63.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 25 grams
- 1 ounce: 7.1 grams
- 1 pound: 113.4 grams
- 1 kilogram: 250 grams
- 1 teaspoon: 1.3 grams
- 1 tablespoon: 4 grams
- 1 fluid ounce: 7.9 grams
- 1 milliliter: 0.3 grams
- 1 pint: 127 grams
- 1 quart: 254 grams
- 1 liter: 268.4 grams
- 1 gallon: 1016 grams
If you are unsure about the size of your soup - cream of celery, dehydrated, prepared with water, you can estimate that an average soup - cream of celery, dehydrated, prepared with water contains about 63.5 calories. About 61% of soup - cream of celery, dehydrated, prepared with water calories come from carbs, 16% from protein, and 23% from fat.
How many carbs are in soup - cream of celery, dehydrated, prepared with water?
Here is the carb content of standard serving sizes soup - cream of celery, dehydrated, prepared with water:
- 1 cup (8 fl oz): 9.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3.8 grams
- 1 ounce: 1.1 grams
- 1 pound: 17.4 grams
- 1 kilogram: 38.4 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.2 grams
- 1 milliliter: 0 grams
- 1 pint: 19.5 grams
- 1 quart: 39 grams
- 1 liter: 41.2 grams
- 1 gallon: 156.1 grams
Soup - Cream of celery, dehydrated, prepared with water also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9,8 (net carbs = total carbs - fiber).
How does Soup - Cream of celery, dehydrated, prepared with water fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 63.5/2000 Cal | 1936,5 Cal |
Fat | 1.6/67 g | 65,4 g |
Sodium | 838.2/2300 mg | 1461,8 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 63.5/2000 Cal | 1936,5 Cal |
Carbohydrates | 9.8/250 g | 240,2 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 63.5/2000 Cal | 1936,5 Cal |
Fat | 1.6/67 g | 65,4 g |
Carbohydrates | 9.8/250 g | 240,2 g |
Protein | 2.6/75 g | 72,4 g |
How long would it take to burn off 63.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 23 minutes
- Hiking - 48 minutes
- Pilates - 37 minutes
- Burpee - 84 minutes
- Bowling - 91 minutes
- Curling - 61 minutes
- Badminton - 26 minutes
- Skiing - 81 minutes
- Lawn Mowing - 57 minutes
- Dog Walking - 34 minutes
How many protein are in soup - cream of celery, dehydrated, prepared with water?
Soup - Cream of celery, dehydrated, prepared with water is a good source of quality protein, with just 1 cup (8 fl oz) containing 2.6 grams.
Look at the list of protein content in different servings of soup - cream of celery, dehydrated, prepared with water:
- 1 cup (8 fl oz): 2.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.7 grams
- 1 kilogram: 10.3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 pint: 5.2 grams
- 1 quart: 10.5 grams
- 1 liter: 11.1 grams
- 1 gallon: 41.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup - cream of celery, dehydrated, prepared with water?
However, despite having all the nutritious qualities of soup - cream of celery, dehydrated, prepared with water, 1 cup (8 fl oz) of soup - cream of celery, dehydrated, prepared with water comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of soup - cream of celery, dehydrated, prepared with water:
- 1 cup (8 fl oz): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup - cream of celery, dehydrated, prepared with water?
Soup - Cream of celery, dehydrated, prepared with water contain on average 1.6 grams of total fat per serve (1 cup (8 fl oz)) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of soup - cream of celery, dehydrated, prepared with water:
- 1 cup (8 fl oz): 1.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.6 grams
- 1 ounce: 0.2 grams
- 1 pound: 2.9 grams
- 1 kilogram: 6.4 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 pint: 3.3 grams
- 1 quart: 6.5 grams
- 1 liter: 6.9 grams
- 1 gallon: 26 grams