Soup, clam chowder, new england, canned, condensed - calories, carbs, nutrition

Soup, clam chowder, new england, canned, condensed Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 13 g
• Dietary Fiber - 0.9 g
• Sugars - 0.5 g
• Fat - 2.6 g
• Saturated - 1.2 g
• Polyunsaturated - 1.2 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 650.2 mg
• Potassium - 278.5 mg
• Cholesterol - 7.6 mg
• Vitamin A - 1.5 %
• Vitamin C - 8.6 %
• Calcium - 2 %
• Iron - 17.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup, clam chowder, new england, canned, condensed?

Soup, clam chowder, new england, canned, condensed contain around 90.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup, clam chowder, new england, canned, condensed:

• 0.5 cup: 90.7 grams
• 1 can (10.7 oz): 218.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 72 grams
• 1 ounce: 20.4 grams
• 1 pound: 326.6 grams
• 1 kilogram: 720 grams
• 1 teaspoon: 3.8 grams
• 1 tablespoon: 11.3 grams
• 1 fluid ounce: 22.7 grams
• 4 fluid ounce: 90.7 grams
• 1 milliliter: 0.8 grams
• 1 cup: 181.4 grams
• 1 pint: 362.9 grams
• 1 quart: 725.8 grams
• 1 liter: 766.9 grams
• 1 gallon: 2903 grams

If you are unsure about the size of your soup, clam chowder, new england, canned, condensed, you can estimate that an average soup, clam chowder, new england, canned, condensed contains about 90.7 calories. About 57% of soup, clam chowder, new england, canned, condensed calories come from carbs, 18% from protein, and 26% from fat.

How many carbs are in soup, clam chowder, new england, canned, condensed?

Here is the carb content of standard serving sizes soup, clam chowder, new england, canned, condensed:

• 0.5 cup: 13 grams
• 1 can (10.7 oz): 31.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 10.3 grams
• 1 ounce: 2.9 grams
• 1 pound: 46.8 grams
• 1 kilogram: 103.2 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.3 grams
• 4 fluid ounce: 13 grams
• 1 milliliter: 0.1 grams
• 1 cup: 26 grams
• 1 pint: 52 grams
• 1 quart: 104 grams
• 1 liter: 109.9 grams
• 1 gallon: 416.1 grams

Soup, clam chowder, new england, canned, condensed also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 12,1 (net carbs = total carbs - fiber).

How does Soup, clam chowder, new england, canned, condensed fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 48 minutes
• Boxing - 38 minutes
• Dansing - 62 minutes
• Basketball - 73 minutes
• Riding - 41 minutes
• Fencing - 56 minutes
• Cricket - 46 minutes
• Soccer - 21 minutes
• Shopping - 40 minutes

How many protein are in soup, clam chowder, new england, canned, condensed?

Soup, clam chowder, new england, canned, condensed is a good source of quality protein, with just 0.5 cup containing 4 grams.

Look at the list of protein content in different servings of soup, clam chowder, new england, canned, condensed:

• 0.5 cup: 4 grams
• 1 can (10.7 oz): 9.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.2 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.4 grams
• 1 kilogram: 31.7 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 4 fluid ounce: 4 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 127.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup, clam chowder, new england, canned, condensed?

However, despite having all the nutritious qualities of soup, clam chowder, new england, canned, condensed, 0.5 cup of soup, clam chowder, new england, canned, condensed comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of soup, clam chowder, new england, canned, condensed:

• 0.5 cup: 0.5 grams
• 1 can (10.7 oz): 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.4 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.7 grams
• 1 kilogram: 3.8 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 4 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 1.9 grams
• 1 quart: 3.8 grams
• 1 liter: 4 grams
• 1 gallon: 15.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup, clam chowder, new england, canned, condensed?

Soup, clam chowder, new england, canned, condensed contain on average 2.6 grams of total fat per serve (0.5 cup) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.

Here is an example of the fat content in popular servings of soup, clam chowder, new england, canned, condensed:

• 0.5 cup: 2.6 grams
• 1 can (10.7 oz): 6.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 2.1 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.3 grams
• 1 kilogram: 20.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 4 fluid ounce: 2.6 grams
• 1 milliliter: 0 grams
• 1 cup: 5.2 grams
• 1 pint: 10.4 grams
• 1 quart: 20.8 grams
• 1 liter: 21.9 grams
• 1 gallon: 83.1 grams