Soup Chicken Corn Chowder FRZ 8 oz - calories, carbs, nutrition
Soup Chicken Corn Chowder FRZ 8 oz contain several important nutrients: 8 fluid ounce only contains 140 calories, on average. However, more than 55% of soup chicken corn chowder frz 8 oz is composed of carbs 20 grams. It also contains 4.5 grams of fat, 6 grams of protein and 4 grams of sugar.
140 | 20 g (55%) | 6 g (17%) | 4.5 g (28%) | 4 g |
Soup Chicken Corn Chowder FRZ 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 20 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 4.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 640 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 1.1 %
- Vitamin C - 0 %
- Calcium - 4.9 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup chicken corn chowder frz 8 oz?
Soup Chicken Corn Chowder FRZ 8 oz contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chicken corn chowder frz 8 oz:
- 8 fluid ounce: 140 grams
- 1 teaspoon: 2.9 grams
- 1 tablespoon: 8.8 grams
- 1 fluid ounce: 17.5 grams
- 1 milliliter: 0.6 grams
- 1 cup: 140 grams
- 1 pint: 280 grams
- 1 quart: 560 grams
- 1 liter: 591.7 grams
- 1 gallon: 2240 grams
If you are unsure about the size of your soup chicken corn chowder frz 8 oz, you can estimate that an average soup chicken corn chowder frz 8 oz contains about 140 calories. About 55% of soup chicken corn chowder frz 8 oz calories come from carbs, 17% from protein, and 28% from fat.
How many carbs are in soup chicken corn chowder frz 8 oz?
Here is the carb content of standard serving sizes soup chicken corn chowder frz 8 oz:
- 8 fluid ounce: 20 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 20 grams
- 1 pint: 40 grams
- 1 quart: 80 grams
- 1 liter: 84.5 grams
- 1 gallon: 320 grams
Soup Chicken Corn Chowder FRZ 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Soup Chicken Corn Chowder FRZ 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 640/2300 mg | 1660 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 20/250 g | 230 g |
Sugar | 4/75 g | 71 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 20/250 g | 230 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 88 minutes
- Bodyflex - 27 minutes
- Dansing - 49 minutes
- Basketball - 72 minutes
- Volleyball - 29 minutes
- Badminton - 89 minutes
- Snowboarding - 17 minutes
- Croquet - 45 minutes
- Sleep - 70 minutes
How many protein are in soup chicken corn chowder frz 8 oz?
Soup Chicken Corn Chowder FRZ 8 oz is a good source of quality protein, with just 8 fluid ounce containing 6 grams.
Look at the list of protein content in different servings of soup chicken corn chowder frz 8 oz:
- 8 fluid ounce: 6 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6 grams
- 1 pint: 12 grams
- 1 quart: 24 grams
- 1 liter: 25.4 grams
- 1 gallon: 96 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup chicken corn chowder frz 8 oz?
However, despite having all the nutritious qualities of soup chicken corn chowder frz 8 oz, 8 fluid ounce of soup chicken corn chowder frz 8 oz comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of soup chicken corn chowder frz 8 oz:
- 8 fluid ounce: 4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup chicken corn chowder frz 8 oz?
Soup Chicken Corn Chowder FRZ 8 oz contain on average 4.5 grams of total fat per serve (8 fluid ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of soup chicken corn chowder frz 8 oz:
- 8 fluid ounce: 4.5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 4.5 grams
- 1 pint: 9 grams
- 1 quart: 18 grams
- 1 liter: 19 grams
- 1 gallon: 72 grams