Soup Cabbage & White Bean Campbells 8 oz - calories, carbs, nutrition
Soup Cabbage & White Bean Campbells 8 oz contain several important nutrients: 8 fluid ounce only contains 70 calories, on average. However, more than 82% of soup cabbage & white bean campbells 8 oz is composed of carbs 14 grams. It also contains 0 grams of fat, 3 grams of protein and 3 grams of sugar.
70 | 14 g (82%) | 3 g (18%) | 0 g (0%) | 3 g |
Soup Cabbage & White Bean Campbells 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 14 g
- Dietary Fiber - 5 g
- Sugars - 3 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 400 mg
- Potassium - 350 mg
- Cholesterol - 0 mg
- Vitamin A - 25 %
- Vitamin C - 29.9 %
- Calcium - 6 %
- Iron - 6.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup cabbage & white bean campbells 8 oz?
Soup Cabbage & White Bean Campbells 8 oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup cabbage & white bean campbells 8 oz:
- 8 fluid ounce: 70 grams
- 1 teaspoon: 1.5 grams
- 1 tablespoon: 4.4 grams
- 1 fluid ounce: 8.8 grams
- 1 milliliter: 0.3 grams
- 1 cup: 70 grams
- 1 pint: 140 grams
- 1 quart: 280 grams
- 1 liter: 295.9 grams
- 1 gallon: 1120 grams
If you are unsure about the size of your soup cabbage & white bean campbells 8 oz, you can estimate that an average soup cabbage & white bean campbells 8 oz contains about 70 calories. About 82% of soup cabbage & white bean campbells 8 oz calories come from carbs, 18% from protein, and 0% from fat.
How many carbs are in soup cabbage & white bean campbells 8 oz?
Here is the carb content of standard serving sizes soup cabbage & white bean campbells 8 oz:
- 8 fluid ounce: 14 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.8 grams
- 1 milliliter: 0.1 grams
- 1 cup: 14 grams
- 1 pint: 28 grams
- 1 quart: 56 grams
- 1 liter: 59.2 grams
- 1 gallon: 224 grams
Soup Cabbage & White Bean Campbells 8 oz also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Soup Cabbage & White Bean Campbells 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Sodium | 400/2300 mg | 1900 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 3/75 g | 72 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Swimming - 41 minutes
- Pilates - 63 minutes
- Skating - 71 minutes
- Golf - 97 minutes
- Volleyball - 90 minutes
- Fencing - 99 minutes
- Climbing - 94 minutes
- Lawn Mowing - 97 minutes
- Dog Walking - 51 minutes
How many protein are in soup cabbage & white bean campbells 8 oz?
Soup Cabbage & White Bean Campbells 8 oz is a good source of quality protein, with just 8 fluid ounce containing 3 grams.
Look at the list of protein content in different servings of soup cabbage & white bean campbells 8 oz:
- 8 fluid ounce: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup cabbage & white bean campbells 8 oz?
However, despite having all the nutritious qualities of soup cabbage & white bean campbells 8 oz, 8 fluid ounce of soup cabbage & white bean campbells 8 oz comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of soup cabbage & white bean campbells 8 oz:
- 8 fluid ounce: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup cabbage & white bean campbells 8 oz?
Soup Cabbage & White Bean Campbells 8 oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of soup cabbage & white bean campbells 8 oz:
- 8 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams