Soup Beef Vegetable Hearty 8 oz - calories, carbs, nutrition

Soup Beef Vegetable Hearty 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 10 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 5 g
• Saturated - 1.5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 120 mg
• Potassium - 180 mg
• Cholesterol - 10 mg
• Vitamin A - 57.2 %
• Vitamin C - 7.6 %
• Calcium - 2.8 %
• Iron - 3.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup beef vegetable hearty 8 oz?

Soup Beef Vegetable Hearty 8 oz contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup beef vegetable hearty 8 oz:

• 8 fluid ounce: 100 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.3 grams
• 1 fluid ounce: 12.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 100 grams
• 1 pint: 200 grams
• 1 quart: 400 grams
• 1 liter: 422.7 grams
• 1 gallon: 1600 grams

If you are unsure about the size of your soup beef vegetable hearty 8 oz, you can estimate that an average soup beef vegetable hearty 8 oz contains about 100 calories. About 40% of soup beef vegetable hearty 8 oz calories come from carbs, 16% from protein, and 45% from fat.

How many carbs are in soup beef vegetable hearty 8 oz?

Here is the carb content of standard serving sizes soup beef vegetable hearty 8 oz:

• 8 fluid ounce: 10 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Soup Beef Vegetable Hearty 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Soup Beef Vegetable Hearty 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 73 minutes
• Yoga - 69 minutes
• Skipping - 28 minutes
• Tennis - 95 minutes
• Curling - 23 minutes
• Badminton - 55 minutes
• Skiing - 49 minutes
• Croquet - 21 minutes
• Dog Walking - 72 minutes

How many protein are in soup beef vegetable hearty 8 oz?

Soup Beef Vegetable Hearty 8 oz is a good source of quality protein, with just 8 fluid ounce containing 4 grams.

Look at the list of protein content in different servings of soup beef vegetable hearty 8 oz:

• 8 fluid ounce: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup beef vegetable hearty 8 oz?

However, despite having all the nutritious qualities of soup beef vegetable hearty 8 oz, 8 fluid ounce of soup beef vegetable hearty 8 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup beef vegetable hearty 8 oz:

• 8 fluid ounce: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup beef vegetable hearty 8 oz?

Soup Beef Vegetable Hearty 8 oz contain on average 5 grams of total fat per serve (8 fluid ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup beef vegetable hearty 8 oz:

• 8 fluid ounce: 5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 5 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 80 grams