Soup Beef Noodle (Bostwick) - calories, carbs, nutrition
Soup Beef Noodle (Bostwick) contain several important nutrients: 1 ounce only contains 130 calories, on average. However, more than 18% of soup beef noodle (bostwick) is composed of carbs 5.9 grams. It also contains 7.3 grams of fat, 9.7 grams of protein and 1.4 grams of sugar.
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130 | 5.9 g (18%) | 9.7 g (30%) | 7.3 g (51%) | 1.4 g |
Soup Beef Noodle (Bostwick) Nutritional Facts
Serving Size: 1 ounce
- Carbs - 5.9 g
- Dietary Fiber - 0.7 g
- Sugars - 1.4 g
- Fat - 7.3 g
- Saturated - 2.6 g
- Polyunsaturated - 0.7 g
- Monounsaturated - 3.1 g
- Trans - 0 g
- Protein - 9.7 g
- Sodium - 347 mg
- Potassium - 154 mg
- Cholesterol - 30 mg
- Vitamin A - 19.1 %
- Vitamin C - 2.8 %
- Calcium - 1.8 %
- Iron - 6.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup beef noodle (bostwick)?
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Soup Beef Noodle (Bostwick) contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup beef noodle (bostwick):
- 1 ounce: 130 grams
If you are unsure about the size of your soup beef noodle (bostwick), you can estimate that an average soup beef noodle (bostwick) contains about 130 calories. About 18% of soup beef noodle (bostwick) calories come from carbs, 30% from protein, and 51% from fat.
How many carbs are in soup beef noodle (bostwick)?
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Here is the carb content of standard serving sizes soup beef noodle (bostwick):
- 1 ounce: 5.9 grams
Soup Beef Noodle (Bostwick) also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 5,2 (net carbs = total carbs - fiber).
How does Soup Beef Noodle (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 7.3/67 g | 59,7 g |
| Sodium | 347/2300 mg | 1953 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 5.9/250 g | 244,1 g |
| Sugar | 1.4/75 g | 73,6 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 7.3/67 g | 59,7 g |
| Carbohydrates | 5.9/250 g | 244,1 g |
| Protein | 9.7/75 g | 65,3 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 75 minutes
- Pilates - 38 minutes
- Skating - 71 minutes
- Basketball - 44 minutes
- Riding - 94 minutes
- Fencing - 82 minutes
- Cricket - 25 minutes
- Croquet - 52 minutes
- Dog Walking - 88 minutes
How many protein are in soup beef noodle (bostwick)?
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Soup Beef Noodle (Bostwick) is a good source of quality protein, with just 1 ounce containing 9.7 grams.
Look at the list of protein content in different servings of soup beef noodle (bostwick):
- 1 ounce: 9.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup beef noodle (bostwick)?
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However, despite having all the nutritious qualities of soup beef noodle (bostwick), 1 ounce of soup beef noodle (bostwick) comes with almost 1.4 extra grams of added sugar.
Compare the sugar content of different servings of soup beef noodle (bostwick):
- 1 ounce: 1.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup beef noodle (bostwick)?
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Soup Beef Noodle (Bostwick) contain on average 7.3 grams of total fat per serve (1 ounce) – the majority - 4,7 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.
Here is an example of the fat content in popular servings of soup beef noodle (bostwick):
- 1 ounce: 7.3 grams
