SOPA DE CENOURA E COGUMELO PARIS - calories, carbs, nutrition

SOPA DE CENOURA E COGUMELO PARIS Nutritional Facts

Serving Size: 410 gram

• Carbs - 22 g
• Dietary Fiber - 5.8 g
• Sugars - --
• Fat - 1.7 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0.7 g
• Trans - 0 g
• Protein - 2.7 g
• Sodium - 632 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 5.9 %
• Iron - 7.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sopa de cenoura e cogumelo paris?

SOPA DE CENOURA E COGUMELO PARIS contain around 109 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sopa de cenoura e cogumelo paris:

• 410 gram: 109 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.5 grams
• 1 pound: 120.6 grams
• 1 kilogram: 265.9 grams

If you are unsure about the size of your sopa de cenoura e cogumelo paris, you can estimate that an average sopa de cenoura e cogumelo paris contains about 109 calories. About 77% of sopa de cenoura e cogumelo paris calories come from carbs, 9% from protein, and 13% from fat.

How many carbs are in sopa de cenoura e cogumelo paris?

Here is the carb content of standard serving sizes sopa de cenoura e cogumelo paris:

• 410 gram: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.3 grams
• 1 kilogram: 53.7 grams

SOPA DE CENOURA E COGUMELO PARIS also contains 5.8 grams of fiber, depending on its size. You can subtract 5.8 grams if you are looking for the net carb content 16,2 (net carbs = total carbs - fiber).

How does SOPA DE CENOURA E COGUMELO PARIS fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 109 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 89 minutes
• Pilates - 96 minutes
• Skipping - 81 minutes
• Bowling - 72 minutes
• Rugby - 30 minutes
• Badminton - 19 minutes
• Climbing - 39 minutes
• Soccer - 71 minutes
• Dog Walking - 23 minutes

How many protein are in sopa de cenoura e cogumelo paris?

SOPA DE CENOURA E COGUMELO PARIS is a good source of quality protein, with just 410 gram containing 2.7 grams.

Look at the list of protein content in different servings of sopa de cenoura e cogumelo paris:

• 410 gram: 2.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 3 grams
• 1 kilogram: 6.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sopa de cenoura e cogumelo paris?

However, despite having all the nutritious qualities of sopa de cenoura e cogumelo paris, 410 gram of sopa de cenoura e cogumelo paris comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sopa de cenoura e cogumelo paris:

• 410 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sopa de cenoura e cogumelo paris?

SOPA DE CENOURA E COGUMELO PARIS contain on average 1.7 grams of total fat per serve (410 gram) – the majority - 1,7 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sopa de cenoura e cogumelo paris:

• 410 gram: 1.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.9 grams
• 1 kilogram: 4.1 grams