Soft Chicken Tacos (3 each) - calories, carbs, nutrition
Soft Chicken Tacos (3 each) contain several important nutrients: 3 each only contains 724 calories, on average. However, more than 28% of soft chicken tacos (3 each) is composed of carbs 49.7 grams. It also contains 38.3 grams of fat, 43.9 grams of protein and 6.9 grams of sugar.
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724 | 49.7 g (28%) | 43.9 g (24%) | 38.3 g (48%) | 6.9 g |
Soft Chicken Tacos (3 each) Nutritional Facts
Serving Size: 3 each
- Carbs - 49.7 g
- Dietary Fiber - 2.9 g
- Sugars - 6.9 g
- Fat - 38.3 g
- Saturated - 17.6 g
- Polyunsaturated - 6 g
- Monounsaturated - 11 g
- Trans - 0.3 g
- Protein - 43.9 g
- Sodium - 1181.4 mg
- Potassium - 668.2 mg
- Cholesterol - 145.5 mg
- Vitamin A - 30.8 %
- Vitamin C - 39.5 %
- Calcium - 55.6 %
- Iron - 27.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soft chicken tacos (3 each)?
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Soft Chicken Tacos (3 each) contain around 724 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soft chicken tacos (3 each):
- 3 each: 724 grams
- 1 each: 241.3 grams
If you are unsure about the size of your soft chicken tacos (3 each), you can estimate that an average soft chicken tacos (3 each) contains about 724 calories. About 28% of soft chicken tacos (3 each) calories come from carbs, 24% from protein, and 48% from fat.
How many carbs are in soft chicken tacos (3 each)?
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Here is the carb content of standard serving sizes soft chicken tacos (3 each):
- 3 each: 49.7 grams
- 1 each: 16.6 grams
Soft Chicken Tacos (3 each) also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 46,8 (net carbs = total carbs - fiber).
How does Soft Chicken Tacos (3 each) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 724/2000 Cal | 1276 Cal |
| Fat | 38.3/67 g | 28,7 g |
| Sodium | 1181.4/2300 mg | 1118,6 mg |
| Cholesterol | 145.5/300 mg | 154,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 724/2000 Cal | 1276 Cal |
| Carbohydrates | 49.7/250 g | 200,3 g |
| Sugar | 6.9/75 g | 68,1 g |
| Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 724/2000 Cal | 1276 Cal |
| Fat | 38.3/67 g | 28,7 g |
| Carbohydrates | 49.7/250 g | 200,3 g |
| Protein | 43.9/75 g | 31,1 g |
How long would it take to burn off 724 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 266 minutes
- Swimming - 80 minutes
- Yoga - 46 minutes
- Skipping - 96 minutes
- Bowling - 72 minutes
- Rugby - 20 minutes
- Fencing - 25 minutes
- Climbing - 47 minutes
- Infrared Sauna - 38 minutes
- Sleep - 81 minutes
How many protein are in soft chicken tacos (3 each)?
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Soft Chicken Tacos (3 each) is a good source of quality protein, with just 3 each containing 43.9 grams.
Look at the list of protein content in different servings of soft chicken tacos (3 each):
- 3 each: 43.9 grams
- 1 each: 14.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soft chicken tacos (3 each)?
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However, despite having all the nutritious qualities of soft chicken tacos (3 each), 3 each of soft chicken tacos (3 each) comes with almost 6.9 extra grams of added sugar.
Compare the sugar content of different servings of soft chicken tacos (3 each):
- 3 each: 6.9 grams
- 1 each: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soft chicken tacos (3 each)?
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Soft Chicken Tacos (3 each) contain on average 38.3 grams of total fat per serve (3 each) – the majority - 20,7 grams - of that fat is also classified as unsaturated, with only 17.6 grams being saturated fat.
Here is an example of the fat content in popular servings of soft chicken tacos (3 each):
- 3 each: 38.3 grams
- 1 each: 12.8 grams
