Snider Farms Peanut Butter - calories, carbs, nutrition

Snider Farms Peanut Butter contain several important nutrients: 2 tablespoon only contains 190 calories, on average. However, more than 12% of snider farms peanut butter is composed of carbs 6 grams. It also contains 16 grams of fat, 8 grams of protein and 1 grams of sugar.

Snider Farms Peanut Butter - calories, carbs, nutrition
Snider Farms Peanut Butter nutrition facts

190
Cals

6 g (12%)
Net Carbs

8 g (16%)
Protein

16 g (72%)
Fats

1 g
Sugars

Snider Farms Peanut Butter Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 6 g
  • Dietary Fiber - 2 g
  • Sugars - 1 g
  • Fat - 16 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 65 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 2 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snider farms peanut butter?

How many calories are in snider farms peanut butter - calories, carbs, nutrition

Snider Farms Peanut Butter contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snider farms peanut butter:

  • 2 tablespoon: 190 grams
  • 1 container (28 tbsp): 2660 grams
  • 1 teaspoon: 31.7 grams
  • 1 tablespoon: 95 grams
  • 1 fluid ounce: 190 grams
  • 1 milliliter: 6.4 grams
  • 1 cup: 1520 grams
  • 1 pint: 3039.9 grams
  • 1 quart: 6079.9 grams
  • 1 liter: 6424.6 grams
  • 1 gallon: 24319.6 grams

If you are unsure about the size of your snider farms peanut butter, you can estimate that an average snider farms peanut butter contains about 190 calories. About 12% of snider farms peanut butter calories come from carbs, 16% from protein, and 72% from fat.

How many carbs are in snider farms peanut butter?

How many carbs are in snider farms peanut butter - calories, carbs, nutrition

Here is the carb content of standard serving sizes snider farms peanut butter:

  • 2 tablespoon: 6 grams
  • 1 container (28 tbsp): 84 grams
  • 1 teaspoon: 1 grams
  • 1 tablespoon: 3 grams
  • 1 fluid ounce: 6 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 48 grams
  • 1 pint: 96 grams
  • 1 quart: 192 grams
  • 1 liter: 202.9 grams
  • 1 gallon: 768 grams

Snider Farms Peanut Butter also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Snider Farms Peanut Butter fit into your Daily Goals?

How does Snider Farms Peanut Butter fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Fat16/67 g51 g
Sodium65/2300 mg2235 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Carbohydrates6/250 g244 g
Sugar1/75 g74 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal190/2000 Cal1810 Cal
Fat16/67 g51 g
Carbohydrates6/250 g244 g
Protein8/75 g67 g

How long would it take to burn off 190 calories?

How long would it take to burn off 190 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 29 minutes
  • Running - 19 minutes
  • Cleaning - 70 minutes
  • Swimming - 31 minutes
  • Bodyflex - 54 minutes
  • Burpee - 22 minutes
  • Bowling - 30 minutes
  • Curling - 74 minutes
  • Fencing - 69 minutes
  • Climbing - 79 minutes
  • Lawn Mowing - 38 minutes
  • Shopping - 25 minutes

How many protein are in snider farms peanut butter?

How many protein are in snider farms peanut butter - calories, carbs, nutrition

Snider Farms Peanut Butter is a good source of quality protein, with just 2 tablespoon containing 8 grams.

Look at the list of protein content in different servings of snider farms peanut butter:

  • 2 tablespoon: 8 grams
  • 1 container (28 tbsp): 112 grams
  • 1 teaspoon: 1.3 grams
  • 1 tablespoon: 4 grams
  • 1 fluid ounce: 8 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 64 grams
  • 1 pint: 128 grams
  • 1 quart: 256 grams
  • 1 liter: 270.5 grams
  • 1 gallon: 1024 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snider farms peanut butter?

How many sugar are in snider farms peanut butter - calories, carbs, nutrition

However, despite having all the nutritious qualities of snider farms peanut butter, 2 tablespoon of snider farms peanut butter comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of snider farms peanut butter:

  • 2 tablespoon: 1 grams
  • 1 container (28 tbsp): 14 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8 grams
  • 1 pint: 16 grams
  • 1 quart: 32 grams
  • 1 liter: 33.8 grams
  • 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snider farms peanut butter?

How much fat is in snider farms peanut butter - calories, carbs, nutrition

Snider Farms Peanut Butter contain on average 16 grams of total fat per serve (2 tablespoon) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of snider farms peanut butter:

  • 2 tablespoon: 16 grams
  • 1 container (28 tbsp): 224 grams
  • 1 teaspoon: 2.7 grams
  • 1 tablespoon: 8 grams
  • 1 fluid ounce: 16 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 128 grams
  • 1 pint: 256 grams
  • 1 quart: 512 grams
  • 1 liter: 541 grams
  • 1 gallon: 2048 grams