Snack Cup Caesar Salad - calories, carbs, nutrition
Snack Cup Caesar Salad contain several important nutrients: 1 Ea only contains 170 calories, on average. However, more than 56% of snack cup caesar salad is composed of carbs 25 grams. It also contains 6 grams of fat, 6 grams of protein and 3 grams of sugar.
mainadmin 
170 | 25 g (56%) | 6 g (13%) | 6 g (30%) | 3 g |
Snack Cup Caesar Salad Nutritional Facts
Serving Size: 1 Ea
- Carbs - 25 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 6 g
- Saturated - 1.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 560 mg
- Potassium - 110 mg
- Cholesterol - 4 mg
- Vitamin A - 50.6 %
- Vitamin C - 2.1 %
- Calcium - 10.4 %
- Iron - 3.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in snack cup caesar salad?
Snack Cup Caesar Salad contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack cup caesar salad:
- 1 Ea: 170 grams
If you are unsure about the size of your snack cup caesar salad, you can estimate that an average snack cup caesar salad contains about 170 calories. About 56% of snack cup caesar salad calories come from carbs, 13% from protein, and 30% from fat.
How many carbs are in snack cup caesar salad?
Here is the carb content of standard serving sizes snack cup caesar salad:
- 1 Ea: 25 grams
Snack Cup Caesar Salad also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Snack Cup Caesar Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 560/2300 mg | 1740 mg |
| Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Hiking - 36 minutes
- Boxing - 30 minutes
- Dansing - 66 minutes
- Tennis - 70 minutes
- Riding - 98 minutes
- Fencing - 31 minutes
- Cricket - 27 minutes
- Infrared Sauna - 53 minutes
- Dog Walking - 53 minutes
How many protein are in snack cup caesar salad?
Snack Cup Caesar Salad is a good source of quality protein, with just 1 Ea containing 6 grams.
Look at the list of protein content in different servings of snack cup caesar salad:
- 1 Ea: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in snack cup caesar salad?
However, despite having all the nutritious qualities of snack cup caesar salad, 1 Ea of snack cup caesar salad comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of snack cup caesar salad:
- 1 Ea: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in snack cup caesar salad?
Snack Cup Caesar Salad contain on average 6 grams of total fat per serve (1 Ea) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of snack cup caesar salad:
- 1 Ea: 6 grams
