Smoked Snack Stick - calories, carbs, nutrition

Smoked Snack Stick Nutritional Facts

Serving Size: 4 sticks

• Carbs - 2 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 13 g
• Saturated - 4.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1 g
• Protein - 7 g
• Sodium - 490 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in smoked snack stick?

Smoked Snack Stick contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked snack stick:

• 4 sticks: 160 grams
• 1 sticks: 40 grams
• 1 container (16 sticks): 640 grams

If you are unsure about the size of your smoked snack stick, you can estimate that an average smoked snack stick contains about 160 calories. About 5% of smoked snack stick calories come from carbs, 18% from protein, and 76% from fat.

How many carbs are in smoked snack stick?

Here is the carb content of standard serving sizes smoked snack stick:

• 4 sticks: 2 grams
• 1 sticks: 0.5 grams
• 1 container (16 sticks): 8 grams

Smoked Snack Stick also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Smoked Snack Stick fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 87 minutes
• Bodyflex - 81 minutes
• Skipping - 71 minutes
• Basketball - 55 minutes
• Rugby - 99 minutes
• Squash - 66 minutes
• Snowboarding - 49 minutes
• Lawn Mowing - 19 minutes
• Sleep - 50 minutes

How many protein are in smoked snack stick?

Smoked Snack Stick is a good source of quality protein, with just 4 sticks containing 7 grams.

Look at the list of protein content in different servings of smoked snack stick:

• 4 sticks: 7 grams
• 1 sticks: 1.8 grams
• 1 container (16 sticks): 28 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in smoked snack stick?

However, despite having all the nutritious qualities of smoked snack stick, 4 sticks of smoked snack stick comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of smoked snack stick:

• 4 sticks: 1 grams
• 1 sticks: 0.3 grams
• 1 container (16 sticks): 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in smoked snack stick?

Smoked Snack Stick contain on average 13 grams of total fat per serve (4 sticks) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of smoked snack stick:

• 4 sticks: 13 grams
• 1 sticks: 3.3 grams
• 1 container (16 sticks): 52 grams