Slow Roasted Beef with Mushrooms - calories, carbs, nutrition

Slow Roasted Beef with Mushrooms Nutritional Facts

Serving Size: 1 cup

• Carbs - 18 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 1 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 790 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 30 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in slow roasted beef with mushrooms?

Slow Roasted Beef with Mushrooms contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of slow roasted beef with mushrooms:

• 1 cup: 110 grams
• 1 container (2 cups ea.): 220 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.8 grams
• 1 milliliter: 0.5 grams
• 1 pint: 220 grams
• 1 quart: 440 grams
• 1 liter: 464.9 grams
• 1 gallon: 1760 grams

If you are unsure about the size of your slow roasted beef with mushrooms, you can estimate that an average slow roasted beef with mushrooms contains about 110 calories. About 64% of slow roasted beef with mushrooms calories come from carbs, 28% from protein, and 8% from fat.

How many carbs are in slow roasted beef with mushrooms?

Here is the carb content of standard serving sizes slow roasted beef with mushrooms:

• 1 cup: 18 grams
• 1 container (2 cups ea.): 36 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.3 grams
• 1 milliliter: 0.1 grams
• 1 pint: 36 grams
• 1 quart: 72 grams
• 1 liter: 76.1 grams
• 1 gallon: 288 grams

Slow Roasted Beef with Mushrooms also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Slow Roasted Beef with Mushrooms fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Swimming - 21 minutes
• Boxing - 31 minutes
• Skipping - 79 minutes
• Tennis - 91 minutes
• Riding - 73 minutes
• Squash - 58 minutes
• Climbing - 16 minutes
• Soccer - 91 minutes
• Dog Walking - 26 minutes

How many protein are in slow roasted beef with mushrooms?

Slow Roasted Beef with Mushrooms is a good source of quality protein, with just 1 cup containing 8 grams.

Look at the list of protein content in different servings of slow roasted beef with mushrooms:

• 1 cup: 8 grams
• 1 container (2 cups ea.): 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in slow roasted beef with mushrooms?

However, despite having all the nutritious qualities of slow roasted beef with mushrooms, 1 cup of slow roasted beef with mushrooms comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of slow roasted beef with mushrooms:

• 1 cup: 5 grams
• 1 container (2 cups ea.): 10 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in slow roasted beef with mushrooms?

Slow Roasted Beef with Mushrooms contain on average 1 grams of total fat per serve (1 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of slow roasted beef with mushrooms:

• 1 cup: 1 grams
• 1 container (2 cups ea.): 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams