Sloppy Joe Meatloaf - calories, carbs, nutrition
Sloppy Joe Meatloaf contain several important nutrients: 2 slice only contains 225 calories, on average. However, more than 29% of sloppy joe meatloaf is composed of carbs 16 grams. It also contains 5 grams of fat, 27 grams of protein and 0 grams of sugar.
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225 | 16 g (29%) | 27 g (50%) | 5 g (21%) | 0 g |
Sloppy Joe Meatloaf Nutritional Facts
Serving Size: 2 slice
- Carbs - 16 g
- Dietary Fiber - 3 g
- Sugars - 0 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 410 mg
- Potassium - 0 mg
- Cholesterol - 60 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sloppy joe meatloaf?
Sloppy Joe Meatloaf contain around 225 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sloppy joe meatloaf:
- 2 slice: 225 grams
- 1 slice: 112.5 grams
If you are unsure about the size of your sloppy joe meatloaf, you can estimate that an average sloppy joe meatloaf contains about 225 calories. About 29% of sloppy joe meatloaf calories come from carbs, 50% from protein, and 21% from fat.
How many carbs are in sloppy joe meatloaf?
Here is the carb content of standard serving sizes sloppy joe meatloaf:
- 2 slice: 16 grams
- 1 slice: 8 grams
Sloppy Joe Meatloaf also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Sloppy Joe Meatloaf fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225/2000 Cal | 1775 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 410/2300 mg | 1890 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225/2000 Cal | 1775 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 225/2000 Cal | 1775 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 225 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 82 minutes
- Diving - 40 minutes
- Bodyflex - 51 minutes
- Dansing - 73 minutes
- Basketball - 90 minutes
- Volleyball - 69 minutes
- Squash - 88 minutes
- Skiing - 87 minutes
- Infrared Sauna - 88 minutes
- Baby Sitting - 53 minutes
How many protein are in sloppy joe meatloaf?
Sloppy Joe Meatloaf is a good source of quality protein, with just 2 slice containing 27 grams.
Look at the list of protein content in different servings of sloppy joe meatloaf:
- 2 slice: 27 grams
- 1 slice: 13.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sloppy joe meatloaf?
However, despite having all the nutritious qualities of sloppy joe meatloaf, 2 slice of sloppy joe meatloaf comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sloppy joe meatloaf:
- 2 slice: 0 grams
- 1 slice: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sloppy joe meatloaf?
Sloppy Joe Meatloaf contain on average 5 grams of total fat per serve (2 slice) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of sloppy joe meatloaf:
- 2 slice: 5 grams
- 1 slice: 2.5 grams
