Slim and Sassy - calories, carbs, nutrition
Slim and Sassy contain several important nutrients: 1 scoop only contains 125 calories, on average. However, more than 23% of slim and sassy is composed of carbs 7 grams. It also contains 3.5 grams of fat, 16 grams of protein and 0.3 grams of sugar.
mainadmin 
125 | 7 g (23%) | 16 g (52%) | 3.5 g (26%) | 0.3 g |
Slim and Sassy Nutritional Facts
Serving Size: 1 scoop
- Carbs - 7 g
- Dietary Fiber - 5 g
- Sugars - 0.3 g
- Fat - 3.5 g
- Saturated - 0 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 16 g
- Sodium - 37 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 33 %
- Vitamin C - 33 %
- Calcium - 33 %
- Iron - 33 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in slim and sassy?
Slim and Sassy contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of slim and sassy:
- 1 scoop: 125 grams
If you are unsure about the size of your slim and sassy, you can estimate that an average slim and sassy contains about 125 calories. About 23% of slim and sassy calories come from carbs, 52% from protein, and 26% from fat.
How many carbs are in slim and sassy?
Here is the carb content of standard serving sizes slim and sassy:
- 1 scoop: 7 grams
Slim and Sassy also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Slim and Sassy fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 37/2300 mg | 2263 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Carbohydrates | 7/250 g | 243 g |
| Sugar | 0.3/75 g | 74,7 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 125/2000 Cal | 1875 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 7/250 g | 243 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 125 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 12 minutes
- Cleaning - 46 minutes
- Walking - 47 minutes
- Bodyflex - 83 minutes
- Dansing - 95 minutes
- Tennis - 15 minutes
- Curling - 71 minutes
- Rowing - 83 minutes
- Climbing - 81 minutes
- Infrared Sauna - 32 minutes
- Baby Sitting - 58 minutes
How many protein are in slim and sassy?
Slim and Sassy is a good source of quality protein, with just 1 scoop containing 16 grams.
Look at the list of protein content in different servings of slim and sassy:
- 1 scoop: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in slim and sassy?
However, despite having all the nutritious qualities of slim and sassy, 1 scoop of slim and sassy comes with almost 0.3 extra grams of added sugar.
Compare the sugar content of different servings of slim and sassy:
- 1 scoop: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in slim and sassy?
Slim and Sassy contain on average 3.5 grams of total fat per serve (1 scoop) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of slim and sassy:
- 1 scoop: 3.5 grams
