Sliced Emmental Cheese - calories, carbs, nutrition

Sliced Emmental Cheese Nutritional Facts

Serving Size: 100 gram

• Carbs - 0.5 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 32 g
• Saturated - 20.8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 27 g
• Sodium - 670 mg
• Potassium - 99 mg
• Cholesterol - --
• Vitamin A - 6.5 %
• Vitamin C - 0 %
• Calcium - 95 %
• Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sliced emmental cheese?

Sliced Emmental Cheese contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced emmental cheese:

• 100 gram: 400 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 1 ounce: 113.4 grams
• 1 pound: 1814.4 grams
• 1 kilogram: 4000 grams

If you are unsure about the size of your sliced emmental cheese, you can estimate that an average sliced emmental cheese contains about 400 calories. About 1% of sliced emmental cheese calories come from carbs, 27% from protein, and 72% from fat.

How many carbs are in sliced emmental cheese?

Here is the carb content of standard serving sizes sliced emmental cheese:

• 100 gram: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams

Sliced Emmental Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).

How does Sliced Emmental Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Hiking - 27 minutes
• Boxing - 17 minutes
• Burpee - 41 minutes
• Bowling - 96 minutes
• Rugby - 27 minutes
• Badminton - 64 minutes
• Cricket - 77 minutes
• Lawn Mowing - 56 minutes
• Shopping - 27 minutes

How many protein are in sliced emmental cheese?

Sliced Emmental Cheese is a good source of quality protein, with just 100 gram containing 27 grams.

Look at the list of protein content in different servings of sliced emmental cheese:

• 100 gram: 27 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.7 grams
• 1 pound: 122.5 grams
• 1 kilogram: 270 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sliced emmental cheese?

However, despite having all the nutritious qualities of sliced emmental cheese, 100 gram of sliced emmental cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sliced emmental cheese:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sliced emmental cheese?

Sliced Emmental Cheese contain on average 32 grams of total fat per serve (100 gram) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 20.8 grams being saturated fat.

Here is an example of the fat content in popular servings of sliced emmental cheese:

• 100 gram: 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.1 grams
• 1 pound: 145.1 grams
• 1 kilogram: 320 grams