Sliced Bacon - calories, carbs, nutrition

Sliced Bacon Nutritional Facts

Serving Size: 2 pan fried sliced (18g)

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 7 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sliced bacon?

Sliced Bacon contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sliced bacon:

• 2 pan fried sliced (18g): 90 grams
• 1 pan fried sliced (18g): 45 grams
• 1 container (18 pan fried sliced (18g) ea.): 810 grams
• 1 milligram: 0 grams
• 1 gram: 5 grams
• 1 ounce: 141.7 grams
• 1 pound: 2268 grams
• 1 kilogram: 5000 grams

If you are unsure about the size of your sliced bacon, you can estimate that an average sliced bacon contains about 90 calories. About 0% of sliced bacon calories come from carbs, 24% from protein, and 76% from fat.

How many carbs are in sliced bacon?

Here is the carb content of standard serving sizes sliced bacon:

• 2 pan fried sliced (18g): 0 grams
• 1 pan fried sliced (18g): 0 grams
• 1 container (18 pan fried sliced (18g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Sliced Bacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Sliced Bacon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 15 minutes
• Bodyflex - 34 minutes
• Skipping - 93 minutes
• Tennis - 65 minutes
• Riding - 40 minutes
• Fencing - 24 minutes
• Climbing - 16 minutes
• Gardening - 32 minutes
• Dog Walking - 51 minutes

How many protein are in sliced bacon?

Sliced Bacon is a good source of quality protein, with just 2 pan fried sliced (18g) containing 5 grams.

Look at the list of protein content in different servings of sliced bacon:

• 2 pan fried sliced (18g): 5 grams
• 1 pan fried sliced (18g): 2.5 grams
• 1 container (18 pan fried sliced (18g) ea.): 45 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.9 grams
• 1 pound: 126 grams
• 1 kilogram: 277.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sliced bacon?

However, despite having all the nutritious qualities of sliced bacon, 2 pan fried sliced (18g) of sliced bacon comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sliced bacon:

• 2 pan fried sliced (18g): 0 grams
• 1 pan fried sliced (18g): 0 grams
• 1 container (18 pan fried sliced (18g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sliced bacon?

Sliced Bacon contain on average 7 grams of total fat per serve (2 pan fried sliced (18g)) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sliced bacon:

• 2 pan fried sliced (18g): 7 grams
• 1 pan fried sliced (18g): 3.5 grams
• 1 container (18 pan fried sliced (18g) ea.): 63 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11 grams
• 1 pound: 176.4 grams
• 1 kilogram: 388.9 grams