Sky Chief Pasta - calories, carbs, nutrition
Sky Chief Pasta contain several important nutrients: 25.6 ounce only contains 969.1 calories, on average. However, more than 41% of sky chief pasta is composed of carbs 99 grams. It also contains 41.4 grams of fat, 50 grams of protein and 22.5 grams of sugar.
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969.1 | 99 g (41%) | 50 g (21%) | 41.4 g (38%) | 22.5 g |
Sky Chief Pasta Nutritional Facts
Serving Size: 25.6 ounce
- Carbs - 99 g
- Dietary Fiber - 14.5 g
- Sugars - 22.5 g
- Fat - 41.4 g
- Saturated - 19.4 g
- Polyunsaturated - 269.6 g
- Monounsaturated - 241.6 g
- Trans - 0.1 g
- Protein - 50 g
- Sodium - 2791.1 mg
- Potassium - 297825 mg
- Cholesterol - 96.6 mg
- Vitamin A - 67.1 %
- Vitamin C - 114.2 %
- Calcium - 108.3 %
- Iron - 56.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sky chief pasta?
Sky Chief Pasta contain around 969.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sky chief pasta:
- 25.6 ounce: 969.1 grams
- 1 ounce: 37.9 grams
If you are unsure about the size of your sky chief pasta, you can estimate that an average sky chief pasta contains about 969.1 calories. About 41% of sky chief pasta calories come from carbs, 21% from protein, and 38% from fat.
How many carbs are in sky chief pasta?
Here is the carb content of standard serving sizes sky chief pasta:
- 25.6 ounce: 99 grams
- 1 ounce: 3.9 grams
Sky Chief Pasta also contains 14.5 grams of fiber, depending on its size. You can subtract 14.5 grams if you are looking for the net carb content 84,5 (net carbs = total carbs - fiber).
How does Sky Chief Pasta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 969.1/2000 Cal | 1030,9 Cal |
| Fat | 41.4/67 g | 25,6 g |
| Sodium | 2791.1/2300 mg | -491,1 mg |
| Cholesterol | 96.6/300 mg | 203,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 969.1/2000 Cal | 1030,9 Cal |
| Carbohydrates | 99/250 g | 151 g |
| Sugar | 22.5/75 g | 52,5 g |
| Fiber | 14.5/25 g | 10,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 969.1/2000 Cal | 1030,9 Cal |
| Fat | 41.4/67 g | 25,6 g |
| Carbohydrates | 99/250 g | 151 g |
| Protein | 50/75 g | 25 g |
How long would it take to burn off 969.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 148 minutes
- Running - 99 minutes
- Cleaning - 357 minutes
- Diving - 89 minutes
- Boxing - 90 minutes
- Skating - 31 minutes
- Golf - 51 minutes
- Curling - 91 minutes
- Squash - 64 minutes
- Cricket - 73 minutes
- Croquet - 84 minutes
- Baby Sitting - 31 minutes
How many protein are in sky chief pasta?
Sky Chief Pasta is a good source of quality protein, with just 25.6 ounce containing 50 grams.
Look at the list of protein content in different servings of sky chief pasta:
- 25.6 ounce: 50 grams
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sky chief pasta?
However, despite having all the nutritious qualities of sky chief pasta, 25.6 ounce of sky chief pasta comes with almost 22.5 extra grams of added sugar.
Compare the sugar content of different servings of sky chief pasta:
- 25.6 ounce: 22.5 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sky chief pasta?
Sky Chief Pasta contain on average 41.4 grams of total fat per serve (25.6 ounce) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 19.4 grams being saturated fat.
Here is an example of the fat content in popular servings of sky chief pasta:
- 25.6 ounce: 41.4 grams
- 1 ounce: 1.6 grams
