Skinny Peach - calories, carbs, nutrition
Skinny Peach contain several important nutrients: 24 ounce only contains 268 calories, on average. However, more than 96% of skinny peach is composed of carbs 63.7 grams. It also contains 0.5 grams of fat, 1.6 grams of protein and 59 grams of sugar.
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268 | 63.7 g (96%) | 1.6 g (2%) | 0.5 g (2%) | 59 g |
Skinny Peach Nutritional Facts
Serving Size: 24 ounce
- Carbs - 63.7 g
- Dietary Fiber - 4.6 g
- Sugars - 59 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.6 g
- Sodium - 19.7 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 11 %
- Vitamin C - 165 %
- Calcium - 2 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in skinny peach?
Skinny Peach contain around 268 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of skinny peach:
- 24 ounce: 268 grams
- 1 ounce: 11.2 grams
If you are unsure about the size of your skinny peach, you can estimate that an average skinny peach contains about 268 calories. About 96% of skinny peach calories come from carbs, 2% from protein, and 2% from fat.
How many carbs are in skinny peach?
Here is the carb content of standard serving sizes skinny peach:
- 24 ounce: 63.7 grams
- 1 ounce: 2.7 grams
Skinny Peach also contains 4.6 grams of fiber, depending on its size. You can subtract 4.6 grams if you are looking for the net carb content 59,1 (net carbs = total carbs - fiber).
How does Skinny Peach fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 268/2000 Cal | 1732 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 19.7/2300 mg | 2280,3 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 268/2000 Cal | 1732 Cal |
| Carbohydrates | 63.7/250 g | 186,3 g |
| Sugar | 59/75 g | 16 g |
| Fiber | 4.6/25 g | 20,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 268/2000 Cal | 1732 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 63.7/250 g | 186,3 g |
| Protein | 1.6/75 g | 73,4 g |
How long would it take to burn off 268 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 98 minutes
- Hiking - 69 minutes
- Boxing - 52 minutes
- Skipping - 37 minutes
- Tennis - 77 minutes
- Volleyball - 50 minutes
- Rowing - 55 minutes
- Skiing - 59 minutes
- Lawn Mowing - 48 minutes
- Shopping - 26 minutes
How many protein are in skinny peach?
Skinny Peach is a good source of quality protein, with just 24 ounce containing 1.6 grams.
Look at the list of protein content in different servings of skinny peach:
- 24 ounce: 1.6 grams
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in skinny peach?
However, despite having all the nutritious qualities of skinny peach, 24 ounce of skinny peach comes with almost 59 extra grams of added sugar.
Compare the sugar content of different servings of skinny peach:
- 24 ounce: 59 grams
- 1 ounce: 2.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in skinny peach?
Skinny Peach contain on average 0.5 grams of total fat per serve (24 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of skinny peach:
- 24 ounce: 0.5 grams
- 1 ounce: 0 grams
