Skinny Hazelnut Macchiato - calories, carbs, nutrition
Skinny Hazelnut Macchiato contain several important nutrients: 16 ounce only contains 190 calories, on average. However, more than 76% of skinny hazelnut macchiato is composed of carbs 35 grams. It also contains 0 grams of fat, 11 grams of protein and 32 grams of sugar.
mainadmin 
190 | 35 g (76%) | 11 g (24%) | 0 g (0%) | 32 g |
Skinny Hazelnut Macchiato Nutritional Facts
Serving Size: 16 ounce
- Carbs - 35 g
- Dietary Fiber - 0 g
- Sugars - 32 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 130 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 35 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in skinny hazelnut macchiato?
Skinny Hazelnut Macchiato contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of skinny hazelnut macchiato:
- 16 ounce: 190 grams
- 1 ounce: 11.9 grams
If you are unsure about the size of your skinny hazelnut macchiato, you can estimate that an average skinny hazelnut macchiato contains about 190 calories. About 76% of skinny hazelnut macchiato calories come from carbs, 24% from protein, and 0% from fat.
How many carbs are in skinny hazelnut macchiato?
Here is the carb content of standard serving sizes skinny hazelnut macchiato:
- 16 ounce: 35 grams
- 1 ounce: 2.2 grams
Skinny Hazelnut Macchiato also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Skinny Hazelnut Macchiato fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 130/2300 mg | 2170 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Swimming - 88 minutes
- Bodyflex - 93 minutes
- Skating - 27 minutes
- Bowling - 26 minutes
- Rugby - 80 minutes
- Squash - 37 minutes
- Cricket - 43 minutes
- Soccer - 94 minutes
- Sleep - 39 minutes
How many protein are in skinny hazelnut macchiato?
Skinny Hazelnut Macchiato is a good source of quality protein, with just 16 ounce containing 11 grams.
Look at the list of protein content in different servings of skinny hazelnut macchiato:
- 16 ounce: 11 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in skinny hazelnut macchiato?
However, despite having all the nutritious qualities of skinny hazelnut macchiato, 16 ounce of skinny hazelnut macchiato comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of skinny hazelnut macchiato:
- 16 ounce: 32 grams
- 1 ounce: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in skinny hazelnut macchiato?
Skinny Hazelnut Macchiato contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of skinny hazelnut macchiato:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
