Sizzling Philly Cheese Steak Potato - calories, carbs, nutrition
Sizzling Philly Cheese Steak Potato contain several important nutrients: 1 Stuffed Potato only contains 593 calories, on average. However, more than 54% of sizzling philly cheese steak potato is composed of carbs 79.5 grams. It also contains 14.6 grams of fat, 36.1 grams of protein and 4.6 grams of sugar.
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593 | 79.5 g (54%) | 36.1 g (24%) | 14.6 g (22%) | 4.6 g |
Sizzling Philly Cheese Steak Potato Nutritional Facts
Serving Size: 1 Stuffed Potato
- Carbs - 79.5 g
- Dietary Fiber - 5.7 g
- Sugars - 4.6 g
- Fat - 14.6 g
- Saturated - 7.3 g
- Polyunsaturated - 1.9 g
- Monounsaturated - --
- Trans - --
- Protein - 36.1 g
- Sodium - 408 mg
- Potassium - 1744.6 mg
- Cholesterol - 88 mg
- Vitamin A - 8.4 %
- Vitamin C - 100.5 %
- Calcium - 23.2 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sizzling philly cheese steak potato?
Sizzling Philly Cheese Steak Potato contain around 593 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sizzling philly cheese steak potato:
- 1 Stuffed Potato: 593 grams
If you are unsure about the size of your sizzling philly cheese steak potato, you can estimate that an average sizzling philly cheese steak potato contains about 593 calories. About 54% of sizzling philly cheese steak potato calories come from carbs, 24% from protein, and 22% from fat.
How many carbs are in sizzling philly cheese steak potato?
Here is the carb content of standard serving sizes sizzling philly cheese steak potato:
- 1 Stuffed Potato: 79.5 grams
Sizzling Philly Cheese Steak Potato also contains 5.7 grams of fiber, depending on its size. You can subtract 5.7 grams if you are looking for the net carb content 73,8 (net carbs = total carbs - fiber).
How does Sizzling Philly Cheese Steak Potato fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593/2000 Cal | 1407 Cal |
| Fat | 14.6/67 g | 52,4 g |
| Sodium | 408/2300 mg | 1892 mg |
| Cholesterol | 88/300 mg | 212 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593/2000 Cal | 1407 Cal |
| Carbohydrates | 79.5/250 g | 170,5 g |
| Sugar | 4.6/75 g | 70,4 g |
| Fiber | 5.7/25 g | 19,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 593/2000 Cal | 1407 Cal |
| Fat | 14.6/67 g | 52,4 g |
| Carbohydrates | 79.5/250 g | 170,5 g |
| Protein | 36.1/75 g | 38,9 g |
How long would it take to burn off 593 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 91 minutes
- Running - 60 minutes
- Cleaning - 218 minutes
- Diving - 57 minutes
- Pilates - 93 minutes
- Burpee - 28 minutes
- Basketball - 89 minutes
- Riding - 84 minutes
- Rowing - 87 minutes
- Skiing - 21 minutes
- Infrared Sauna - 28 minutes
- Dog Walking - 81 minutes
How many protein are in sizzling philly cheese steak potato?
Sizzling Philly Cheese Steak Potato is a good source of quality protein, with just 1 Stuffed Potato containing 36.1 grams.
Look at the list of protein content in different servings of sizzling philly cheese steak potato:
- 1 Stuffed Potato: 36.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sizzling philly cheese steak potato?
However, despite having all the nutritious qualities of sizzling philly cheese steak potato, 1 Stuffed Potato of sizzling philly cheese steak potato comes with almost 4.6 extra grams of added sugar.
Compare the sugar content of different servings of sizzling philly cheese steak potato:
- 1 Stuffed Potato: 4.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sizzling philly cheese steak potato?
Sizzling Philly Cheese Steak Potato contain on average 14.6 grams of total fat per serve (1 Stuffed Potato) – the majority - 7,3 grams - of that fat is also classified as unsaturated, with only 7.3 grams being saturated fat.
Here is an example of the fat content in popular servings of sizzling philly cheese steak potato:
- 1 Stuffed Potato: 14.6 grams
