Sizzling Chicken Caesar Salad - calories, carbs, nutrition
Sizzling Chicken Caesar Salad contain several important nutrients: 1 serving(s) only contains 842.2 calories, on average. However, more than 32% of sizzling chicken caesar salad is composed of carbs 67.7 grams. It also contains 46.1 grams of fat, 41.6 grams of protein and 9 grams of sugar.
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842.2 | 67.7 g (32%) | 41.6 g (20%) | 46.1 g (49%) | 9 g |
Sizzling Chicken Caesar Salad Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 67.7 g
- Dietary Fiber - 9.8 g
- Sugars - 9 g
- Fat - 46.1 g
- Saturated - 7.8 g
- Polyunsaturated - 7.5 g
- Monounsaturated - 28.7 g
- Trans - 0 g
- Protein - 41.6 g
- Sodium - 1441.9 mg
- Potassium - 1002.7 mg
- Cholesterol - 74.8 mg
- Vitamin A - 407.2 %
- Vitamin C - 15 %
- Calcium - 46.2 %
- Iron - 48.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sizzling chicken caesar salad?
Sizzling Chicken Caesar Salad contain around 842.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sizzling chicken caesar salad:
- 1 serving(s): 842.2 grams
If you are unsure about the size of your sizzling chicken caesar salad, you can estimate that an average sizzling chicken caesar salad contains about 842.2 calories. About 32% of sizzling chicken caesar salad calories come from carbs, 20% from protein, and 49% from fat.
How many carbs are in sizzling chicken caesar salad?
Here is the carb content of standard serving sizes sizzling chicken caesar salad:
- 1 serving(s): 67.7 grams
Sizzling Chicken Caesar Salad also contains 9.8 grams of fiber, depending on its size. You can subtract 9.8 grams if you are looking for the net carb content 57,9 (net carbs = total carbs - fiber).
How does Sizzling Chicken Caesar Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 842.2/2000 Cal | 1157,8 Cal |
| Fat | 46.1/67 g | 20,9 g |
| Sodium | 1441.9/2300 mg | 858,1 mg |
| Cholesterol | 74.8/300 mg | 225,2 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 842.2/2000 Cal | 1157,8 Cal |
| Carbohydrates | 67.7/250 g | 182,3 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 9.8/25 g | 15,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 842.2/2000 Cal | 1157,8 Cal |
| Fat | 46.1/67 g | 20,9 g |
| Carbohydrates | 67.7/250 g | 182,3 g |
| Protein | 41.6/75 g | 33,4 g |
How long would it take to burn off 842.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 310 minutes
- Swimming - 83 minutes
- Pilates - 23 minutes
- Skating - 79 minutes
- Tennis - 40 minutes
- Volleyball - 35 minutes
- Badminton - 64 minutes
- Climbing - 19 minutes
- Soccer - 50 minutes
- Shopping - 67 minutes
How many protein are in sizzling chicken caesar salad?
Sizzling Chicken Caesar Salad is a good source of quality protein, with just 1 serving(s) containing 41.6 grams.
Look at the list of protein content in different servings of sizzling chicken caesar salad:
- 1 serving(s): 41.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sizzling chicken caesar salad?
However, despite having all the nutritious qualities of sizzling chicken caesar salad, 1 serving(s) of sizzling chicken caesar salad comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of sizzling chicken caesar salad:
- 1 serving(s): 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sizzling chicken caesar salad?
Sizzling Chicken Caesar Salad contain on average 46.1 grams of total fat per serve (1 serving(s)) – the majority - 38,3 grams - of that fat is also classified as unsaturated, with only 7.8 grams being saturated fat.
Here is an example of the fat content in popular servings of sizzling chicken caesar salad:
- 1 serving(s): 46.1 grams
