Six Cheese Pizza - calories, carbs, nutrition
Six Cheese Pizza contain several important nutrients: 1 slice only contains 240 calories, on average. However, more than 48% of six cheese pizza is composed of carbs 29 grams. It also contains 9 grams of fat, 11 grams of protein and 4 grams of sugar.
240 | 29 g (48%) | 11 g (18%) | 9 g (34%) | 4 g |
Six Cheese Pizza Nutritional Facts
Serving Size: 1 slice
- Carbs - 29 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 570 mg
- Potassium - 160 mg
- Cholesterol - 15 mg
- Vitamin A - 6 %
- Vitamin C - 2 %
- Calcium - 15 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in six cheese pizza?
Six Cheese Pizza contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of six cheese pizza:
- 1 slice: 240 grams
- 1 container (8 slice): 1920 grams
If you are unsure about the size of your six cheese pizza, you can estimate that an average six cheese pizza contains about 240 calories. About 48% of six cheese pizza calories come from carbs, 18% from protein, and 34% from fat.
How many carbs are in six cheese pizza?
Here is the carb content of standard serving sizes six cheese pizza:
- 1 slice: 29 grams
- 1 container (8 slice): 232 grams
Six Cheese Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Six Cheese Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Fat | 9/67 g | 58 g |
Sodium | 570/2300 mg | 1730 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Carbohydrates | 29/250 g | 221 g |
Sugar | 4/75 g | 71 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 29/250 g | 221 g |
Protein | 11/75 g | 64 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Swimming - 28 minutes
- Boxing - 35 minutes
- Skipping - 49 minutes
- Golf - 93 minutes
- Riding - 39 minutes
- Badminton - 55 minutes
- Climbing - 47 minutes
- Infrared Sauna - 95 minutes
- Baby Sitting - 58 minutes
How many protein are in six cheese pizza?
Six Cheese Pizza is a good source of quality protein, with just 1 slice containing 11 grams.
Look at the list of protein content in different servings of six cheese pizza:
- 1 slice: 11 grams
- 1 container (8 slice): 88 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in six cheese pizza?
However, despite having all the nutritious qualities of six cheese pizza, 1 slice of six cheese pizza comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of six cheese pizza:
- 1 slice: 4 grams
- 1 container (8 slice): 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in six cheese pizza?
Six Cheese Pizza contain on average 9 grams of total fat per serve (1 slice) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of six cheese pizza:
- 1 slice: 9 grams
- 1 container (8 slice): 72 grams