"Simply Naked" Pita Chips - calories, carbs, nutrition

"Simply Naked" Pita Chips Nutritional Facts

Serving Size: 1 ounce

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 5 g
• Saturated - 0.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 4 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in "simply naked" pita chips?

"Simply Naked" Pita Chips contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of "simply naked" pita chips:

• 1 ounce: 130 grams
• 1 container (30 oz ea.): 3900 grams
• 1 milligram: 0 grams
• 1 gram: 4.6 grams
• 28 gram: 128.4 grams
• 1 pound: 2080 grams
• 1 kilogram: 4585.6 grams

If you are unsure about the size of your "simply naked" pita chips, you can estimate that an average "simply naked" pita chips contains about 130 calories. About 57% of "simply naked" pita chips calories come from carbs, 9% from protein, and 34% from fat.

How many carbs are in "simply naked" pita chips?

Here is the carb content of standard serving sizes "simply naked" pita chips:

• 1 ounce: 19 grams
• 1 container (30 oz ea.): 570 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 28 gram: 18.8 grams
• 1 pound: 304 grams
• 1 kilogram: 670.2 grams

"Simply Naked" Pita Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does "Simply Naked" Pita Chips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Walking - 68 minutes
• Bodyflex - 92 minutes
• Skipping - 54 minutes
• Golf - 73 minutes
• Curling - 86 minutes
• Fencing - 45 minutes
• Skiing - 25 minutes
• Lawn Mowing - 34 minutes
• Dog Walking - 46 minutes

How many protein are in "simply naked" pita chips?

"Simply Naked" Pita Chips is a good source of quality protein, with just 1 ounce containing 3 grams.

Look at the list of protein content in different servings of "simply naked" pita chips:

• 1 ounce: 3 grams
• 1 container (30 oz ea.): 90 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 28 gram: 3 grams
• 1 pound: 48 grams
• 1 kilogram: 105.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in "simply naked" pita chips?

However, despite having all the nutritious qualities of "simply naked" pita chips, 1 ounce of "simply naked" pita chips comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of "simply naked" pita chips:

• 1 ounce: 1 grams
• 1 container (30 oz ea.): 30 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 1 grams
• 1 pound: 16 grams
• 1 kilogram: 35.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in "simply naked" pita chips?

"Simply Naked" Pita Chips contain on average 5 grams of total fat per serve (1 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of "simply naked" pita chips:

• 1 ounce: 5 grams
• 1 container (30 oz ea.): 150 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 28 gram: 4.9 grams
• 1 pound: 80 grams
• 1 kilogram: 176.4 grams