Simply Fresh Snickerdoodles - calories, carbs, nutrition
Simply Fresh Snickerdoodles contain several important nutrients: 4.43 ounce only contains 560 calories, on average. However, more than 47% of simply fresh snickerdoodles is composed of carbs 68.1 grams. It also contains 32.3 grams of fat, 4.9 grams of protein and 32.6 grams of sugar.
mainadmin 
560 | 68.1 g (47%) | 4.9 g (3%) | 32.3 g (50%) | 32.6 g |
Simply Fresh Snickerdoodles Nutritional Facts
Serving Size: 4.43 ounce
- Carbs - 68.1 g
- Dietary Fiber - 0.8 g
- Sugars - 32.6 g
- Fat - 32.3 g
- Saturated - 15.9 g
- Polyunsaturated - 5.4 g
- Monounsaturated - 2.6 g
- Trans - 0 g
- Protein - 4.9 g
- Sodium - 559.2 mg
- Potassium - 89.7 mg
- Cholesterol - 96.4 mg
- Vitamin A - 14 %
- Vitamin C - 0 %
- Calcium - 1.3 %
- Iron - 19.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in simply fresh snickerdoodles?
Simply Fresh Snickerdoodles contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simply fresh snickerdoodles:
- 4.43 ounce: 560 grams
- 1 ounce: 126.4 grams
If you are unsure about the size of your simply fresh snickerdoodles, you can estimate that an average simply fresh snickerdoodles contains about 560 calories. About 47% of simply fresh snickerdoodles calories come from carbs, 3% from protein, and 50% from fat.
How many carbs are in simply fresh snickerdoodles?
Here is the carb content of standard serving sizes simply fresh snickerdoodles:
- 4.43 ounce: 68.1 grams
- 1 ounce: 15.4 grams
Simply Fresh Snickerdoodles also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 67,3 (net carbs = total carbs - fiber).
How does Simply Fresh Snickerdoodles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 32.3/67 g | 34,7 g |
| Sodium | 559.2/2300 mg | 1740,8 mg |
| Cholesterol | 96.4/300 mg | 203,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Carbohydrates | 68.1/250 g | 181,9 g |
| Sugar | 32.6/75 g | 42,4 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 32.3/67 g | 34,7 g |
| Carbohydrates | 68.1/250 g | 181,9 g |
| Protein | 4.9/75 g | 70,1 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Hiking - 36 minutes
- Pilates - 26 minutes
- Dansing - 70 minutes
- Tennis - 50 minutes
- Rugby - 45 minutes
- Squash - 40 minutes
- Cricket - 58 minutes
- Gardening - 36 minutes
- Sleep - 80 minutes
How many protein are in simply fresh snickerdoodles?
Simply Fresh Snickerdoodles is a good source of quality protein, with just 4.43 ounce containing 4.9 grams.
Look at the list of protein content in different servings of simply fresh snickerdoodles:
- 4.43 ounce: 4.9 grams
- 1 ounce: 1.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in simply fresh snickerdoodles?
However, despite having all the nutritious qualities of simply fresh snickerdoodles, 4.43 ounce of simply fresh snickerdoodles comes with almost 32.6 extra grams of added sugar.
Compare the sugar content of different servings of simply fresh snickerdoodles:
- 4.43 ounce: 32.6 grams
- 1 ounce: 7.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in simply fresh snickerdoodles?
Simply Fresh Snickerdoodles contain on average 32.3 grams of total fat per serve (4.43 ounce) – the majority - 16,4 grams - of that fat is also classified as unsaturated, with only 15.9 grams being saturated fat.
Here is an example of the fat content in popular servings of simply fresh snickerdoodles:
- 4.43 ounce: 32.3 grams
- 1 ounce: 7.3 grams
