Simple Syrup for Cinnamon Roll - calories, carbs, nutrition

Simple Syrup for Cinnamon Roll Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 62.8 g
• Dietary Fiber - 0 g
• Sugars - 22.8 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - --
• Protein - 0 g
• Sodium - 99 mg
• Potassium - 3.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in simple syrup for cinnamon roll?

Simple Syrup for Cinnamon Roll contain around 231 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of simple syrup for cinnamon roll:

• 0.5 cup: 231 grams
• 1 teaspoon: 9.6 grams
• 1 tablespoon: 28.9 grams
• 1 fluid ounce: 57.8 grams
• 1 milliliter: 2 grams
• 1 cup: 462 grams
• 1 pint: 924 grams
• 1 quart: 1848 grams
• 1 liter: 1952.8 grams
• 1 gallon: 7392 grams

If you are unsure about the size of your simple syrup for cinnamon roll, you can estimate that an average simple syrup for cinnamon roll contains about 231 calories. About 100% of simple syrup for cinnamon roll calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in simple syrup for cinnamon roll?

Here is the carb content of standard serving sizes simple syrup for cinnamon roll:

• 0.5 cup: 62.8 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.9 grams
• 1 fluid ounce: 15.7 grams
• 1 milliliter: 0.5 grams
• 1 cup: 125.6 grams
• 1 pint: 251.2 grams
• 1 quart: 502.4 grams
• 1 liter: 530.9 grams
• 1 gallon: 2009.6 grams

Simple Syrup for Cinnamon Roll also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 62,8 (net carbs = total carbs - fiber).

How does Simple Syrup for Cinnamon Roll fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 231 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 85 minutes
• Diving - 94 minutes
• Pilates - 59 minutes
• Burpee - 71 minutes
• Bowling - 85 minutes
• Rugby - 71 minutes
• Squash - 35 minutes
• Cricket - 83 minutes
• Lawn Mowing - 65 minutes
• Baby Sitting - 98 minutes

How many protein are in simple syrup for cinnamon roll?

Simple Syrup for Cinnamon Roll is a good source of quality protein, with just 0.5 cup containing 0 grams.

Look at the list of protein content in different servings of simple syrup for cinnamon roll:

• 0.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in simple syrup for cinnamon roll?

However, despite having all the nutritious qualities of simple syrup for cinnamon roll, 0.5 cup of simple syrup for cinnamon roll comes with almost 22.8 extra grams of added sugar.

Compare the sugar content of different servings of simple syrup for cinnamon roll:

• 0.5 cup: 22.8 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 2.9 grams
• 1 fluid ounce: 5.7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 45.6 grams
• 1 pint: 91.3 grams
• 1 quart: 182.6 grams
• 1 liter: 192.9 grams
• 1 gallon: 730.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in simple syrup for cinnamon roll?

Simple Syrup for Cinnamon Roll contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of simple syrup for cinnamon roll:

• 0.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams