Silky Smooth Milk Chocolate - calories, carbs, nutrition

Silky Smooth Milk Chocolate Nutritional Facts

Serving Size: 8 Pieces

• Carbs - 25 g
• Dietary Fiber - 1 g
• Sugars - 23 g
• Fat - 13 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 25 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in silky smooth milk chocolate?

Silky Smooth Milk Chocolate contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of silky smooth milk chocolate:

• 8 Pieces: 230 grams
• 1 Pieces: 28.8 grams
• 1 container (20 pieces ea.): 575 grams

If you are unsure about the size of your silky smooth milk chocolate, you can estimate that an average silky smooth milk chocolate contains about 230 calories. About 44% of silky smooth milk chocolate calories come from carbs, 5% from protein, and 51% from fat.

How many carbs are in silky smooth milk chocolate?

Here is the carb content of standard serving sizes silky smooth milk chocolate:

• 8 Pieces: 25 grams
• 1 Pieces: 3.1 grams
• 1 container (20 pieces ea.): 62.5 grams

Silky Smooth Milk Chocolate also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Silky Smooth Milk Chocolate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Diving - 35 minutes
• Boxing - 74 minutes
• Burpee - 19 minutes
• Bowling - 73 minutes
• Curling - 57 minutes
• Badminton - 96 minutes
• Snowboarding - 94 minutes
• Gardening - 58 minutes
• Baby Sitting - 52 minutes

How many protein are in silky smooth milk chocolate?

Silky Smooth Milk Chocolate is a good source of quality protein, with just 8 Pieces containing 3 grams.

Look at the list of protein content in different servings of silky smooth milk chocolate:

• 8 Pieces: 3 grams
• 1 Pieces: 0.4 grams
• 1 container (20 pieces ea.): 7.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in silky smooth milk chocolate?

However, despite having all the nutritious qualities of silky smooth milk chocolate, 8 Pieces of silky smooth milk chocolate comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of silky smooth milk chocolate:

• 8 Pieces: 23 grams
• 1 Pieces: 2.9 grams
• 1 container (20 pieces ea.): 57.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in silky smooth milk chocolate?

Silky Smooth Milk Chocolate contain on average 13 grams of total fat per serve (8 Pieces) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of silky smooth milk chocolate:

• 8 Pieces: 13 grams
• 1 Pieces: 1.6 grams
• 1 container (20 pieces ea.): 32.5 grams