Shrimp with Orange Beurre Blanc - calories, carbs, nutrition

Shrimp with Orange Beurre Blanc contain several important nutrients: 6 ounce only contains 654 calories, on average. However, more than 8% of shrimp with orange beurre blanc is composed of carbs 13 grams. It also contains 55 grams of fat, 25 grams of protein and 9 grams of sugar.

Shrimp with Orange Beurre Blanc - calories, carbs, nutrition
Shrimp with Orange Beurre Blanc nutrition facts

654
Cals

13 g (8%)
Net Carbs

25 g (15%)
Protein

55 g (77%)
Fats

9 g
Sugars

Shrimp with Orange Beurre Blanc Nutritional Facts

Serving Size: 6 ounce

  • Carbs - 13 g
  • Dietary Fiber - 2 g
  • Sugars - 9 g
  • Fat - 55 g
  • Saturated - 30 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 25 g
  • Sodium - 317 mg
  • Potassium - --
  • Cholesterol - 292 mg
  • Vitamin A - 0.8 %
  • Vitamin C - 143.3 %
  • Calcium - 1.1 %
  • Iron - 88.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp with orange beurre blanc?

How many calories are in shrimp with orange beurre blanc - calories, carbs, nutrition

Shrimp with Orange Beurre Blanc contain around 654 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp with orange beurre blanc:

  • 6 ounce: 654 grams
  • 1 ounce: 109 grams

If you are unsure about the size of your shrimp with orange beurre blanc, you can estimate that an average shrimp with orange beurre blanc contains about 654 calories. About 8% of shrimp with orange beurre blanc calories come from carbs, 15% from protein, and 77% from fat.

How many carbs are in shrimp with orange beurre blanc?

How many carbs are in shrimp with orange beurre blanc - calories, carbs, nutrition

Here is the carb content of standard serving sizes shrimp with orange beurre blanc:

  • 6 ounce: 13 grams
  • 1 ounce: 2.2 grams

Shrimp with Orange Beurre Blanc also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Shrimp with Orange Beurre Blanc fit into your Daily Goals?

How does Shrimp with Orange Beurre Blanc fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal654/2000 Cal1346 Cal
Fat55/67 g12 g
Sodium317/2300 mg1983 mg
Cholesterol292/300 mg8 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal654/2000 Cal1346 Cal
Carbohydrates13/250 g237 g
Sugar9/75 g66 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal654/2000 Cal1346 Cal
Fat55/67 g12 g
Carbohydrates13/250 g237 g
Protein25/75 g50 g

How long would it take to burn off 654 calories?

How long would it take to burn off 654 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 100 minutes
  • Running - 66 minutes
  • Cleaning - 241 minutes
  • Hiking - 35 minutes
  • Bodyflex - 23 minutes
  • Dansing - 41 minutes
  • Tennis - 84 minutes
  • Riding - 83 minutes
  • Fencing - 96 minutes
  • Climbing - 24 minutes
  • Lawn Mowing - 45 minutes
  • Sleep - 64 minutes

How many protein are in shrimp with orange beurre blanc?

How many protein are in shrimp with orange beurre blanc - calories, carbs, nutrition

Shrimp with Orange Beurre Blanc is a good source of quality protein, with just 6 ounce containing 25 grams.

Look at the list of protein content in different servings of shrimp with orange beurre blanc:

  • 6 ounce: 25 grams
  • 1 ounce: 4.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp with orange beurre blanc?

How many sugar are in shrimp with orange beurre blanc - calories, carbs, nutrition

However, despite having all the nutritious qualities of shrimp with orange beurre blanc, 6 ounce of shrimp with orange beurre blanc comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of shrimp with orange beurre blanc:

  • 6 ounce: 9 grams
  • 1 ounce: 1.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp with orange beurre blanc?

How much fat is in shrimp with orange beurre blanc - calories, carbs, nutrition

Shrimp with Orange Beurre Blanc contain on average 55 grams of total fat per serve (6 ounce) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 30 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp with orange beurre blanc:

  • 6 ounce: 55 grams
  • 1 ounce: 9.2 grams