Shrimp Tacos - calories, carbs, nutrition
Shrimp Tacos contain several important nutrients: 1 meal only contains 870 calories, on average. However, more than 39% of shrimp tacos is composed of carbs 88 grams. It also contains 47 grams of fat, 32 grams of protein and 17 grams of sugar.
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870 | 88 g (39%) | 32 g (14%) | 47 g (47%) | 17 g |
Shrimp Tacos Nutritional Facts
Serving Size: 1 meal
- Carbs - 88 g
- Dietary Fiber - 6 g
- Sugars - 17 g
- Fat - 47 g
- Saturated - 14 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 32 g
- Sodium - 2170 mg
- Potassium - 0 mg
- Cholesterol - 125 mg
- Vitamin A - 80 %
- Vitamin C - 60 %
- Calcium - 35 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp tacos?
Shrimp Tacos contain around 870 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp tacos:
- 1 meal: 870 grams
If you are unsure about the size of your shrimp tacos, you can estimate that an average shrimp tacos contains about 870 calories. About 39% of shrimp tacos calories come from carbs, 14% from protein, and 47% from fat.
How many carbs are in shrimp tacos?
Here is the carb content of standard serving sizes shrimp tacos:
- 1 meal: 88 grams
Shrimp Tacos also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).
How does Shrimp Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 47/67 g | 20 g |
| Sodium | 2170/2300 mg | 130 mg |
| Cholesterol | 125/300 mg | 175 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Carbohydrates | 88/250 g | 162 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 47/67 g | 20 g |
| Carbohydrates | 88/250 g | 162 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 870 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 133 minutes
- Running - 89 minutes
- Cleaning - 320 minutes
- Hiking - 85 minutes
- Yoga - 74 minutes
- Skipping - 29 minutes
- Golf - 31 minutes
- Rugby - 27 minutes
- Badminton - 98 minutes
- Snowboarding - 25 minutes
- Croquet - 47 minutes
- Shopping - 65 minutes
How many protein are in shrimp tacos?
Shrimp Tacos is a good source of quality protein, with just 1 meal containing 32 grams.
Look at the list of protein content in different servings of shrimp tacos:
- 1 meal: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp tacos?
However, despite having all the nutritious qualities of shrimp tacos, 1 meal of shrimp tacos comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of shrimp tacos:
- 1 meal: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp tacos?
Shrimp Tacos contain on average 47 grams of total fat per serve (1 meal) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp tacos:
- 1 meal: 47 grams
