Shrimp Ceviche - calories, carbs, nutrition
Shrimp Ceviche contain several important nutrients: 6 Oz Serving only contains 162.1 calories, on average. However, more than 26% of shrimp ceviche is composed of carbs 10.5 grams. It also contains 5.4 grams of fat, 18 grams of protein and 6.3 grams of sugar.
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162.1 | 10.5 g (26%) | 18 g (44%) | 5.4 g (30%) | 6.3 g |
Shrimp Ceviche Nutritional Facts
Serving Size: 6 Oz Serving
- Carbs - 10.5 g
- Dietary Fiber - 1.2 g
- Sugars - 6.3 g
- Fat - 5.4 g
- Saturated - 0.7 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 226.4 mg
- Potassium - 169.1 mg
- Cholesterol - 157.9 mg
- Vitamin A - 26.8 %
- Vitamin C - 43 %
- Calcium - 9 %
- Iron - 66.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp ceviche?
Shrimp Ceviche contain around 162.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp ceviche:
- 6 Oz Serving: 162.1 grams
- 1 Oz Serving: 27 grams
If you are unsure about the size of your shrimp ceviche, you can estimate that an average shrimp ceviche contains about 162.1 calories. About 26% of shrimp ceviche calories come from carbs, 44% from protein, and 30% from fat.
How many carbs are in shrimp ceviche?
Here is the carb content of standard serving sizes shrimp ceviche:
- 6 Oz Serving: 10.5 grams
- 1 Oz Serving: 1.8 grams
Shrimp Ceviche also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 9,3 (net carbs = total carbs - fiber).
How does Shrimp Ceviche fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 162.1/2000 Cal | 1837,9 Cal |
| Fat | 5.4/67 g | 61,6 g |
| Sodium | 226.4/2300 mg | 2073,6 mg |
| Cholesterol | 157.9/300 mg | 142,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 162.1/2000 Cal | 1837,9 Cal |
| Carbohydrates | 10.5/250 g | 239,5 g |
| Sugar | 6.3/75 g | 68,7 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 162.1/2000 Cal | 1837,9 Cal |
| Fat | 5.4/67 g | 61,6 g |
| Carbohydrates | 10.5/250 g | 239,5 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 162.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 59 minutes
- Diving - 28 minutes
- Bodyflex - 82 minutes
- Skating - 23 minutes
- Bowling - 97 minutes
- Riding - 18 minutes
- Rowing - 45 minutes
- Snowboarding - 31 minutes
- Soccer - 22 minutes
- Dog Walking - 92 minutes
How many protein are in shrimp ceviche?
Shrimp Ceviche is a good source of quality protein, with just 6 Oz Serving containing 18 grams.
Look at the list of protein content in different servings of shrimp ceviche:
- 6 Oz Serving: 18 grams
- 1 Oz Serving: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp ceviche?
However, despite having all the nutritious qualities of shrimp ceviche, 6 Oz Serving of shrimp ceviche comes with almost 6.3 extra grams of added sugar.
Compare the sugar content of different servings of shrimp ceviche:
- 6 Oz Serving: 6.3 grams
- 1 Oz Serving: 1.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp ceviche?
Shrimp Ceviche contain on average 5.4 grams of total fat per serve (6 Oz Serving) – the majority - 4,7 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp ceviche:
- 6 Oz Serving: 5.4 grams
- 1 Oz Serving: 0.9 grams
