Shrimp Arrabiata- Medium - calories, carbs, nutrition

Shrimp Arrabiata- Medium Nutritional Facts

Serving Size: 425.2 gram

• Carbs - 17.9 g
• Dietary Fiber - 6.5 g
• Sugars - 10 g
• Fat - 7 g
• Saturated - 1.1 g
• Polyunsaturated - 0.2 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 27.1 g
• Sodium - 288.4 mg
• Potassium - 975.4 mg
• Cholesterol - 164.4 mg
• Vitamin A - --
• Vitamin C - 95.8 %
• Calcium - 17.5 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shrimp arrabiata- medium?

Shrimp Arrabiata- Medium contain around 225 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp arrabiata- medium:

• 425.2 gram: 225 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15 grams
• 1 pound: 240 grams
• 1 kilogram: 529.2 grams

If you are unsure about the size of your shrimp arrabiata- medium, you can estimate that an average shrimp arrabiata- medium contains about 225 calories. About 29% of shrimp arrabiata- medium calories come from carbs, 45% from protein, and 26% from fat.

How many carbs are in shrimp arrabiata- medium?

Here is the carb content of standard serving sizes shrimp arrabiata- medium:

• 425.2 gram: 17.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.1 grams
• 1 kilogram: 42.1 grams

Shrimp Arrabiata- Medium also contains 6.5 grams of fiber, depending on its size. You can subtract 6.5 grams if you are looking for the net carb content 11,4 (net carbs = total carbs - fiber).

How does Shrimp Arrabiata- Medium fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 225 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 34 minutes
• Running - 23 minutes
• Cleaning - 82 minutes
• Diving - 75 minutes
• Bodyflex - 69 minutes
• Skating - 28 minutes
• Bowling - 40 minutes
• Curling - 60 minutes
• Badminton - 74 minutes
• Cricket - 34 minutes
• Lawn Mowing - 76 minutes
• Dog Walking - 20 minutes

How many protein are in shrimp arrabiata- medium?

Shrimp Arrabiata- Medium is a good source of quality protein, with just 425.2 gram containing 27.1 grams.

Look at the list of protein content in different servings of shrimp arrabiata- medium:

• 425.2 gram: 27.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.9 grams
• 1 kilogram: 63.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shrimp arrabiata- medium?

However, despite having all the nutritious qualities of shrimp arrabiata- medium, 425.2 gram of shrimp arrabiata- medium comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of shrimp arrabiata- medium:

• 425.2 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.7 grams
• 1 kilogram: 23.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shrimp arrabiata- medium?

Shrimp Arrabiata- Medium contain on average 7 grams of total fat per serve (425.2 gram) – the majority - 5,9 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of shrimp arrabiata- medium:

• 425.2 gram: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.5 grams
• 1 kilogram: 16.5 grams