Shrimp 71/90 Cumin 1/4 Cup - calories, carbs, nutrition
Shrimp 71/90 Cumin 1/4 Cup contain several important nutrients: 0.25 cup only contains 70 calories, on average. However, more than 6% of shrimp 71/90 cumin 1/4 cup is composed of carbs 1 grams. It also contains 1.5 grams of fat, 13 grams of protein and 0 grams of sugar.
70 | 1 g (6%) | 13 g (75%) | 1.5 g (19%) | 0 g |
Shrimp 71/90 Cumin 1/4 Cup Nutritional Facts
Serving Size: 0.25 cup
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 540 mg
- Potassium - 95 mg
- Cholesterol - 115 mg
- Vitamin A - 3.5 %
- Vitamin C - 0.3 %
- Calcium - 5.1 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp 71/90 cumin 1/4 cup?
Shrimp 71/90 Cumin 1/4 Cup contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp 71/90 cumin 1/4 cup:
- 0.25 cup: 70 grams
- 1 teaspoon: 5.8 grams
- 1 tablespoon: 17.5 grams
- 1 fluid ounce: 35 grams
- 1 milliliter: 1.2 grams
- 1 cup: 280 grams
- 1 pint: 560 grams
- 1 quart: 1120 grams
- 1 liter: 1183.5 grams
- 1 gallon: 4480 grams
If you are unsure about the size of your shrimp 71/90 cumin 1/4 cup, you can estimate that an average shrimp 71/90 cumin 1/4 cup contains about 70 calories. About 6% of shrimp 71/90 cumin 1/4 cup calories come from carbs, 75% from protein, and 19% from fat.
How many carbs are in shrimp 71/90 cumin 1/4 cup?
Here is the carb content of standard serving sizes shrimp 71/90 cumin 1/4 cup:
- 0.25 cup: 1 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
Shrimp 71/90 Cumin 1/4 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Shrimp 71/90 Cumin 1/4 Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 540/2300 mg | 1760 mg |
Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Walking - 22 minutes
- Bodyflex - 64 minutes
- Skipping - 94 minutes
- Golf - 19 minutes
- Curling - 88 minutes
- Rowing - 83 minutes
- Climbing - 38 minutes
- Lawn Mowing - 25 minutes
- Shopping - 67 minutes
How many protein are in shrimp 71/90 cumin 1/4 cup?
Shrimp 71/90 Cumin 1/4 Cup is a good source of quality protein, with just 0.25 cup containing 13 grams.
Look at the list of protein content in different servings of shrimp 71/90 cumin 1/4 cup:
- 0.25 cup: 13 grams
- 1 teaspoon: 1.1 grams
- 1 tablespoon: 3.3 grams
- 1 fluid ounce: 6.5 grams
- 1 milliliter: 0.2 grams
- 1 cup: 52 grams
- 1 pint: 104 grams
- 1 quart: 208 grams
- 1 liter: 219.8 grams
- 1 gallon: 832 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp 71/90 cumin 1/4 cup?
However, despite having all the nutritious qualities of shrimp 71/90 cumin 1/4 cup, 0.25 cup of shrimp 71/90 cumin 1/4 cup comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of shrimp 71/90 cumin 1/4 cup:
- 0.25 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp 71/90 cumin 1/4 cup?
Shrimp 71/90 Cumin 1/4 Cup contain on average 1.5 grams of total fat per serve (0.25 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp 71/90 cumin 1/4 cup:
- 0.25 cup: 1.5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 cup: 6 grams
- 1 pint: 12 grams
- 1 quart: 24 grams
- 1 liter: 25.4 grams
- 1 gallon: 96 grams