Shredded Chicken Tacos (2 each) - calories, carbs, nutrition

Shredded Chicken Tacos (2 each) Nutritional Facts

Serving Size: 2 each

• Carbs - 22.3 g
• Dietary Fiber - 2.4 g
• Sugars - 3.7 g
• Fat - 26.4 g
• Saturated - 11.8 g
• Polyunsaturated - 4.1 g
• Monounsaturated - 8.2 g
• Trans - 0 g
• Protein - 26.5 g
• Sodium - 429.2 mg
• Potassium - 417.2 mg
• Cholesterol - 97 mg
• Vitamin A - 20.6 %
• Vitamin C - 26.3 %
• Calcium - 29.1 %
• Iron - 11.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shredded chicken tacos (2 each)?

Shredded Chicken Tacos (2 each) contain around 433 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shredded chicken tacos (2 each):

• 2 each: 433 grams
• 1 each: 216.5 grams

If you are unsure about the size of your shredded chicken tacos (2 each), you can estimate that an average shredded chicken tacos (2 each) contains about 433 calories. About 21% of shredded chicken tacos (2 each) calories come from carbs, 24% from protein, and 55% from fat.

How many carbs are in shredded chicken tacos (2 each)?

Here is the carb content of standard serving sizes shredded chicken tacos (2 each):

• 2 each: 22.3 grams
• 1 each: 11.2 grams

Shredded Chicken Tacos (2 each) also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 19,9 (net carbs = total carbs - fiber).

How does Shredded Chicken Tacos (2 each) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 433 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 66 minutes
• Running - 44 minutes
• Cleaning - 159 minutes
• Walking - 15 minutes
• Boxing - 96 minutes
• Burpee - 15 minutes
• Basketball - 23 minutes
• Riding - 50 minutes
• Fencing - 43 minutes
• Climbing - 73 minutes
• Soccer - 66 minutes
• Sleep - 43 minutes

How many protein are in shredded chicken tacos (2 each)?

Shredded Chicken Tacos (2 each) is a good source of quality protein, with just 2 each containing 26.5 grams.

Look at the list of protein content in different servings of shredded chicken tacos (2 each):

• 2 each: 26.5 grams
• 1 each: 13.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shredded chicken tacos (2 each)?

However, despite having all the nutritious qualities of shredded chicken tacos (2 each), 2 each of shredded chicken tacos (2 each) comes with almost 3.7 extra grams of added sugar.

Compare the sugar content of different servings of shredded chicken tacos (2 each):

• 2 each: 3.7 grams
• 1 each: 1.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shredded chicken tacos (2 each)?

Shredded Chicken Tacos (2 each) contain on average 26.4 grams of total fat per serve (2 each) – the majority - 14,6 grams - of that fat is also classified as unsaturated, with only 11.8 grams being saturated fat.

Here is an example of the fat content in popular servings of shredded chicken tacos (2 each):

• 2 each: 26.4 grams
• 1 each: 13.2 grams