Shiitake and Sesame Vinaigrette - calories, carbs, nutrition

Shiitake and Sesame Vinaigrette Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 13 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 260 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shiitake and sesame vinaigrette?

Shiitake and Sesame Vinaigrette contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shiitake and sesame vinaigrette:

• 2 tablespoon: 120 grams
• 1 container (16 tablespoons ea.): 960 grams
• 1 teaspoon: 20 grams
• 1 tablespoon: 60 grams
• 1 fluid ounce: 120 grams
• 1 milliliter: 4.1 grams
• 1 cup: 960 grams
• 1 pint: 1920 grams
• 1 quart: 3839.9 grams
• 1 liter: 4057.6 grams
• 1 gallon: 15359.8 grams

If you are unsure about the size of your shiitake and sesame vinaigrette, you can estimate that an average shiitake and sesame vinaigrette contains about 120 calories. About 3% of shiitake and sesame vinaigrette calories come from carbs, 0% from protein, and 97% from fat.

How many carbs are in shiitake and sesame vinaigrette?

Here is the carb content of standard serving sizes shiitake and sesame vinaigrette:

• 2 tablespoon: 1 grams
• 1 container (16 tablespoons ea.): 8 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Shiitake and Sesame Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Shiitake and Sesame Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Diving - 27 minutes
• Pilates - 30 minutes
• Skipping - 51 minutes
• Basketball - 58 minutes
• Curling - 27 minutes
• Badminton - 74 minutes
• Skiing - 80 minutes
• Croquet - 76 minutes
• Dog Walking - 99 minutes

How many protein are in shiitake and sesame vinaigrette?

Shiitake and Sesame Vinaigrette is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of shiitake and sesame vinaigrette:

• 2 tablespoon: 0 grams
• 1 container (16 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shiitake and sesame vinaigrette?

However, despite having all the nutritious qualities of shiitake and sesame vinaigrette, 2 tablespoon of shiitake and sesame vinaigrette comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of shiitake and sesame vinaigrette:

• 2 tablespoon: 1 grams
• 1 container (16 tablespoons ea.): 8 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shiitake and sesame vinaigrette?

Shiitake and Sesame Vinaigrette contain on average 13 grams of total fat per serve (2 tablespoon) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of shiitake and sesame vinaigrette:

• 2 tablespoon: 13 grams
• 1 container (16 tablespoons ea.): 104 grams
• 1 teaspoon: 2.2 grams
• 1 tablespoon: 6.5 grams
• 1 fluid ounce: 13 grams
• 1 milliliter: 0.4 grams
• 1 cup: 104 grams
• 1 pint: 208 grams
• 1 quart: 416 grams
• 1 liter: 439.6 grams
• 1 gallon: 1664 grams