Sharp Cheddar Cheese Cracker Cuts - calories, carbs, nutrition
Sharp Cheddar Cheese Cracker Cuts contain several important nutrients: 3 slices only contains 110 calories, on average. However, more than 0% of sharp cheddar cheese cracker cuts is composed of carbs 0 grams. It also contains 9 grams of fat, 7 grams of protein and 0 grams of sugar.
110 | 0 g (0%) | 7 g (26%) | 9 g (74%) | 0 g |
Sharp Cheddar Cheese Cracker Cuts Nutritional Facts
Serving Size: 3 slices
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 180 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sharp cheddar cheese cracker cuts?
Sharp Cheddar Cheese Cracker Cuts contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sharp cheddar cheese cracker cuts:
- 3 slices: 110 grams
- 1 slices: 36.7 grams
- 1 container (30 slices ea.): 1100 grams
If you are unsure about the size of your sharp cheddar cheese cracker cuts, you can estimate that an average sharp cheddar cheese cracker cuts contains about 110 calories. About 0% of sharp cheddar cheese cracker cuts calories come from carbs, 26% from protein, and 74% from fat.
How many carbs are in sharp cheddar cheese cracker cuts?
Here is the carb content of standard serving sizes sharp cheddar cheese cracker cuts:
- 3 slices: 0 grams
- 1 slices: 0 grams
- 1 container (30 slices ea.): 0 grams
Sharp Cheddar Cheese Cracker Cuts also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Sharp Cheddar Cheese Cracker Cuts fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 9/67 g | 58 g |
Sodium | 180/2300 mg | 2120 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Swimming - 44 minutes
- Bodyflex - 72 minutes
- Skating - 94 minutes
- Bowling - 66 minutes
- Riding - 64 minutes
- Badminton - 84 minutes
- Skiing - 28 minutes
- Gardening - 84 minutes
- Shopping - 70 minutes
How many protein are in sharp cheddar cheese cracker cuts?
Sharp Cheddar Cheese Cracker Cuts is a good source of quality protein, with just 3 slices containing 7 grams.
Look at the list of protein content in different servings of sharp cheddar cheese cracker cuts:
- 3 slices: 7 grams
- 1 slices: 2.3 grams
- 1 container (30 slices ea.): 70 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sharp cheddar cheese cracker cuts?
However, despite having all the nutritious qualities of sharp cheddar cheese cracker cuts, 3 slices of sharp cheddar cheese cracker cuts comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sharp cheddar cheese cracker cuts:
- 3 slices: 0 grams
- 1 slices: 0 grams
- 1 container (30 slices ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sharp cheddar cheese cracker cuts?
Sharp Cheddar Cheese Cracker Cuts contain on average 9 grams of total fat per serve (3 slices) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of sharp cheddar cheese cracker cuts:
- 3 slices: 9 grams
- 1 slices: 3 grams
- 1 container (30 slices ea.): 90 grams