Sharp Cheddar Cheese Cracker Cuts - calories, carbs, nutrition

Sharp Cheddar Cheese Cracker Cuts contain several important nutrients: 3 slices only contains 110 calories, on average. However, more than 0% of sharp cheddar cheese cracker cuts is composed of carbs 0 grams. It also contains 9 grams of fat, 7 grams of protein and 0 grams of sugar.

Sharp Cheddar Cheese Cracker Cuts - calories, carbs, nutrition
Sharp Cheddar Cheese Cracker Cuts nutrition facts

110
Cals

0 g (0%)
Net Carbs

7 g (26%)
Protein

9 g (74%)
Fats

0 g
Sugars

Sharp Cheddar Cheese Cracker Cuts Nutritional Facts

Serving Size: 3 slices

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 9 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 7 g
  • Sodium - 180 mg
  • Potassium - 0 mg
  • Cholesterol - 30 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 20 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sharp cheddar cheese cracker cuts?

How many calories are in sharp cheddar cheese cracker cuts - calories, carbs, nutrition

Sharp Cheddar Cheese Cracker Cuts contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sharp cheddar cheese cracker cuts:

  • 3 slices: 110 grams
  • 1 slices: 36.7 grams
  • 1 container (30 slices ea.): 1100 grams

If you are unsure about the size of your sharp cheddar cheese cracker cuts, you can estimate that an average sharp cheddar cheese cracker cuts contains about 110 calories. About 0% of sharp cheddar cheese cracker cuts calories come from carbs, 26% from protein, and 74% from fat.

How many carbs are in sharp cheddar cheese cracker cuts?

How many carbs are in sharp cheddar cheese cracker cuts - calories, carbs, nutrition

Here is the carb content of standard serving sizes sharp cheddar cheese cracker cuts:

  • 3 slices: 0 grams
  • 1 slices: 0 grams
  • 1 container (30 slices ea.): 0 grams

Sharp Cheddar Cheese Cracker Cuts also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Sharp Cheddar Cheese Cracker Cuts fit into your Daily Goals?

How does Sharp Cheddar Cheese Cracker Cuts fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat9/67 g58 g
Sodium180/2300 mg2120 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat9/67 g58 g
Carbohydrates0/250 g250 g
Protein7/75 g68 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Swimming - 44 minutes
  • Bodyflex - 72 minutes
  • Skating - 94 minutes
  • Bowling - 66 minutes
  • Riding - 64 minutes
  • Badminton - 84 minutes
  • Skiing - 28 minutes
  • Gardening - 84 minutes
  • Shopping - 70 minutes

How many protein are in sharp cheddar cheese cracker cuts?

How many protein are in sharp cheddar cheese cracker cuts - calories, carbs, nutrition

Sharp Cheddar Cheese Cracker Cuts is a good source of quality protein, with just 3 slices containing 7 grams.

Look at the list of protein content in different servings of sharp cheddar cheese cracker cuts:

  • 3 slices: 7 grams
  • 1 slices: 2.3 grams
  • 1 container (30 slices ea.): 70 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sharp cheddar cheese cracker cuts?

How many sugar are in sharp cheddar cheese cracker cuts - calories, carbs, nutrition

However, despite having all the nutritious qualities of sharp cheddar cheese cracker cuts, 3 slices of sharp cheddar cheese cracker cuts comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sharp cheddar cheese cracker cuts:

  • 3 slices: 0 grams
  • 1 slices: 0 grams
  • 1 container (30 slices ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sharp cheddar cheese cracker cuts?

How much fat is in sharp cheddar cheese cracker cuts - calories, carbs, nutrition

Sharp Cheddar Cheese Cracker Cuts contain on average 9 grams of total fat per serve (3 slices) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of sharp cheddar cheese cracker cuts:

  • 3 slices: 9 grams
  • 1 slices: 3 grams
  • 1 container (30 slices ea.): 90 grams